iPhone Screenshots


Our workouts are written by women, for women!

We’ve combined our female geared workouts with our passion for education and love of body positivity in our monthly workout program.

Whether you workout at home or in the gym, whether you’re advanced or just beginning, this program will help you become the best version of yourself!

- Upper and lower body resistance training
- High intensity interval training
- Core strengthening circuits

- Two of Nicole Mejia’s famous Butt+Legs workouts each week!
- Focus train 2-3 upper body muscle groups each week
- Total body fat burn with 2 Plyometric + Abs workouts every week

Increase total body strength, power, stamina, and explosiveness with our plyos + abs workouts.

Build lean muscle mass in the lower body while maintaining a feminine physique.

- Access workouts offline
- Step-by-step exercise visuals
- Expanded descriptions for beginners
- Recommended equipment and resistance breakdowns
- Track your progress
- Share your workout progress and photos on social media
- Follow our recommended workout schedule or go at your own pace!

The Fit and Thick app is a $12.99 USD monthly, $29.99 USD Quarterly and $89.99 USD yearly subscription that will auto-renew 24 hours for each term of one month, 3 months, or 1 year respectively after your initial term ends. The monthly subscription option includes a free 7-day trial, to which your monthly subscription will renew 24 hours before your 7 day free trial ends unless auto-renew is turned off at least 24-hours before the end of the 7 day free trial or 24 hour hours before the end of your subscription term.

Payment for your chosen subscription of the Fit and Thick app will be charged to your iTunes Account at confirmation of purchase. Your iTunes account will be charged for one month renewal of $12.99 USD , for three months renewal of $29.99 USD and for one year renewal of $89.99 USD within 24-hours prior to the end of the current period respectively according to the plan subscribed.

Subscriptions may be managed in your iTunes settings and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription to the Fit and Thick App.

Privacy Policy: http://fitandthickapp.com/privacy-policy.html
Terms of Use: http://fitandthickapp.com/terms-of-use.html

What's New

Version 2.6.8

This new version includes the brand new Community features, resolves some technical issues and includes improvements to Progress Tracking!

Ratings and Reviews

3.6 out of 5

121 Ratings

121 Ratings



Is anyone else having problems with this app after the last update? All of a sudden it cancelled the nutrition plan I had paid for, it cancelled my subscription and apparently I had to re-instate my subscription from the original $10/month to now $12/month, the videos keep getting messed up with each other or freezing, after I complete a work out and re-open the app he next day for my next work out it says I never even completed the workout from the day before so I have to quickly press through each circuit so that it actually logs it instead of skipping it, and sometimes the app will freeze and shut down completely. I have loved this app and that’s why I rated it 5 stars. I would like to have these problems addressed, especially the problems concerning my money. Thank you.

Developer Response

Thank you SO much for your review! We're so glad you've enjoyed the workouts and nutrition plan in the app. We definitely want to get these issues fixed and reimburse you for any lost costs. Please send us an email at support@plankk.com with your details!

More variety needed


This app is great and mostly got it because I am a little bit on the thicker side and wanted to get more toned and I love Nicole Mejia. She’s a great soul so I wanted to support her and also start working out. The only problem I have with this app is that I wish we could customize some of the workouts depending on if you are trying to gain or lose weight. These workouts don’t have as much cardio exercises as I would like because I am trying to lose weight and get toned but I feel like sometimes I’m gaining. I just started the planet based meal plan so I am excited to do that. That is my only recommendation for this app , more variety. A lot of the workouts can get very repetitive

Developer Response

Thank you for taking the time to share all this feedback. We really value hearing from our customers as to how we can improve our overall user experience! Best of luck with the plant based diet, we are very excited about this feature!!

Gone Downhill


I had this app a few years ago and absolutely loved it! I redownloaded it a few weeks ago to get back into the swing of the gym and I’ve had so many problems. It never saves my workout, freezes my phone completely for a few minutes and sometimes it freezes mid workout. Emailed support the first time it happened and all i got was a “delete and redownload the app, it should help”. I’ve done the same thing countless times and the same thing happens over and over. I will probably end up canceling the subscription just so that I don’t have to deal with my phone freezing up all the time.

Developer Response

We're so sorry you're experiencing these issues Erlynv. We will certainly do whatever we can to ensure you have the same positive experience that you did in the past. If the instructions you received have not fixed anything, don't hesitate to email the support team again and they'll continue working to fix your app and compensate you for lost time!


Global Fitness Creative Inc.
100.1 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2016 Plankk
In-App Purchases
  1. Fit+Thick All Access Monthly $12.99
  2. Fit+Thick All Access Quarterly $24.99
  3. Nutrition Journey $9.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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