iPhone Screenshots


Our workouts are written by women, for women!

We’ve combined our female geared workouts with our passion for education and love of body positivity in our monthly workout program.

Whether you workout at home or in the gym, whether you’re advanced or just beginning, this program will help you become the best version of yourself!

- Upper and lower body resistance training
- High intensity interval training
- Core strengthening circuits

- Two of Nicole Mejia’s famous Butt+Legs workouts each week!
- Focus train 2-3 upper body muscle groups each week
- Total body fat burn with 2 Plyometric + Abs workouts every week

Increase total body strength, power, stamina, and explosiveness with our plyos + abs workouts.

Build lean muscle mass in the lower body while maintaining a feminine physique.

- Access workouts offline
- Step-by-step exercise visuals
- Expanded descriptions for beginners
- Recommended equipment and resistance breakdowns
- Track your progress
- Share your workout progress and photos on social media
- Follow our recommended workout schedule or go at your own pace!

Health App Integration:
F+T shows you the following data from the Health app (HealthKit).
- Steps
- Walking + Running Distance

The Fit and Thick app is a $12.99 USD monthly, $29.99 USD Quarterly and $89.99 USD yearly subscription that will auto-renew 24 hours for each term of one month, 3 months, or 1 year respectively after your initial term ends. The monthly subscription option includes a free 7-day trial, to which your monthly subscription will renew 24 hours before your 7 day free trial ends unless auto-renew is turned off at least 24-hours before the end of the 7 day free trial or 24 hour hours before the end of your subscription term.

Payment for your chosen subscription of the Fit and Thick app will be charged to your iTunes Account at confirmation of purchase. Your iTunes account will be charged for one month renewal of $12.99 USD , for three months renewal of $29.99 USD and for one year renewal of $89.99 USD within 24-hours prior to the end of the current period respectively according to the plan subscribed.

Subscriptions may be managed in your iTunes settings and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription to the Fit and Thick App.

Privacy Policy: http://fitandthickapp.com/privacy-policy.html
Terms of Use: http://fitandthickapp.com/terms-of-use.html

What’s New

Version 2.7.1

Minor Fixes and Subscription Changes.

Ratings and Reviews

3.5 out of 5
135 Ratings
135 Ratings
danish<3 ,


Is anyone else having problems with this app after the last update? All of a sudden it cancelled the nutrition plan I had paid for, it cancelled my subscription and apparently I had to re-instate my subscription from the original $10/month to now $12/month, the videos keep getting messed up with each other or freezing, after I complete a work out and re-open the app he next day for my next work out it says I never even completed the workout from the day before so I have to quickly press through each circuit so that it actually logs it instead of skipping it, and sometimes the app will freeze and shut down completely. I have loved this app and that’s why I rated it 5 stars. I would like to have these problems addressed, especially the problems concerning my money. Thank you.

Developer Response ,

Thank you SO much for your review! We're so glad you've enjoyed the workouts and nutrition plan in the app. We definitely want to get these issues fixed and reimburse you for any lost costs. Please send us an email at support@plankk.com with your details!

lagueraa128 ,


I have emailed you guys TWICE already and have yet to hear back either times! I also have even tried calling during business hours, yet it would go straight to voicemail and no calls back (yes I left a voicemail... I even tried messaging Nicole herself through instagram and commenting but still NOTHING! This is VERY UNPROFESSIONAL of you guys! My patience is gone now.
A year ago I downloaded the app and did the “trial”, before the trial was even over I canceled it to assure no further payments would be made, being I no longer had any use for the app! Here we are a year later and I get a notification from my bank that you guys charged me $90! That’s beyond ridiculous!!! I did NOT subscribe to anything other than the one time “trial” in which I CANCELED A YEAR AGO! I definitely didn’t agree to anything costing $90! I do not have the funds for this right now so I especially do not appreciate this unprofessional manner of not responding to someone regarding money, which is not something to play with!! I am requesting a FULL refund of my money!!!!!!!

LianJ6 ,

Great workouts bad delivery

I was very disappointed with this app. The workouts and schedule were great. My biggest issue was how the developers dropped the ball with the creation of this app. The app crashes and will freeze all functions on my phone. If I’m going from one circuit to the next it will freeze. It sometimes won’t save my workouts that I have completed and will have to click through workouts to get to my correct day. I completed 3 weeks of the workouts and cancelled my subscription because of all the crashes. I had originally purchased a 3 month subscription and will be deleting the app off my phone because it’s basically worthless with how much it freezes. I saw other reviews stating very similar complaints and it’s sad that nothing has been done to rectify these valid concerns.

Developer Response ,

Thanks for taking the time to leave a review! We're very sorry for the frustration caused by the app freezing. We are certainly working to resolve these issues as quickly as possible for the users who have experienced them. 😊


Global Fitness Creative Inc.
85.3 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2016 Plankk
In-App Purchases
  1. Fit+Thick All Access Monthly $12.99
  2. Fit+Thick All Access Quarterly $24.99
  3. Nutrition Journey $4.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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