fit4t is an on-demand fitness instructor in your pocket: fun, fresh, effective workouts you can do anytime, anywhere – like in a hotel room using just bodyweight, your living room with dumbbells, or at your gym if it isn’t offering the exercise class you crave at that moment.
Possible side effects of a fit4t workout include a good mood, more energy, an endorphin rush, stronger muscles, and better endurance.
You must consult with a physician before beginning any exercise program, especially if you have a history of high blood pressure, chest pain, heart disease, obesity, joint or bone problems, or if you are pregnant or have any injuries.
- lets you add each optional equipment (e.g., dumbbells, step, bosu, etc.) seperately
- lets you choose between a timer-based ("classic HIIT") or repetition-based ("casino reps") workout
- gives you a photo-ready summary of your workout to share with your friends
Ratings and Reviews
This app strikes the perfect balance between simplicity and effectiveness. I love that you can easily create a custom, high-impact workout and you're not bogged down with unnecessary extras. Great design.
- Everyday Solutions LLC
- 364.8 MB
- Health & Fitness
- Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Simulated Gambling
- © 2017 Everyday Solutions LLC
With Family Sharing set up, up to six family members can use this app.