Fitbod Workout Tracker Gym Log
By Fitbod Inc.
This app is only available on the App Store for iOS devices.
Find new strength with Fitbod! Get step-by-step strength training designed to push your limits. When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals.
◆ A personalized plan designed to push your limits:
To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment.
Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan.
◆ Grasp and master new strength-building exercises:
Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment.
For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos
◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym.
◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting.
◆ View your workout impact on a body heat map & target fresh muscles in your next workout.
◆ Tailored to your experience, capability, available equipment and more.
◆ Calories burned for each workout.
WHY IT WORKS:
Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include:
◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals.
◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines.
◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp.
HEALTH APP INTEGRATION:
Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connect Apps).
Sync your Fitbod workouts with Strava (activate in Fitbod Settings -> Connect Apps). Learn more at www.fitbod.com/strava
Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $7.99 per month. You can also upgrade for $49.99 per year.
◆ Subscription Details:
Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase.
◆ For Frequently Ask Questions about Fitbod Elite, please visit http://fitbod.me/faqs.html
Fitbod Member’s Say:
“Takes the guesswork out of the gym! The automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant."
“Great for Beginners too! Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app."
What's New in Version 3.0.0
Fitbod 3.0 introduces cardio exercise support. Run, Ride, Row and more with Fitbod! And best of all, your recommended strength workout is now created by analyzing both your past strength and cardio exercise.
We’ve worked closely with our personal trainers to create muscle impact models for cardio exercises. After logging a cardio activity, Fitbod will appropriately impact your muscle fatigue state. The app even takes into account your body stats and cardio exercise frequency. Please provide any feedback on how accurate the muscle impact model feels.
Today, Fitbod supports the following cardio machines: Cycling (Outdoor), Stationary Cycling Bike, Elliptical, Rowing, Treadmill, Running (Outdoor) & Hiking.
To log a cardio exercise, tap on “Add a Exercise” and then “Cardio”. After you have performed the cardio exercise, input the appropriate measurements, whether it’s distance, time, resistance and more. Cardio exercises now appear in your Log, and impact your muscle fatigue state in the recovery tab.
Request new cardio exercises by sending a note to email@example.com
• Now you can generate a workout with a specific training split. In the workout tab, tap on “NEW” and find the options to build a Push, Pull, Upper Body or Lower body workout.
• Improved Apple Watch sync performance.
Cardio support finally!
It's complete - my entire gym experience is now supported
Clear progress after using this app!
Love this app, I would be lost without it in the gym. I have seen clear results after more than a year of use. It makes going to the gym so easy, taking all the thinking out of planning a workout. Thank you for all the time you guys have spent developing this app and improving it over time!
I really enjoy the Apple Watch app! Many developers have stopped progress on Watch apps in the recent months. Every so often I’ll forget to wear my watch to the gym and it really makes the workout less enjoyable due to the need to constantly pull out the phone.
I would like the Watch app to work without the phone being nearby, however I’m not sure how realistic that is currently.
Also super stoked on the cardio addition! I’ve been waiting for so long for that feature, the app would constantly recommend leg exercises after running the day before. This allows for a more tailored workout.
Great app if your in the military in austere Environment where you don’t have the equipment
Customers Also Bought
- Category: Health & Fitness
- Updated: Jan 16, 2018
- Version: 3.0.0
- Size: 88.3 MB
- Apple Watch: Yes
- Language: English
- Seller: Fitbod Inc.
- © 2017 Fitbod, Inc
Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Top In-App Purchases
- fitbod ELITE New$3.99
- fitbod ELITE$6.99
- Unlimited strength workouts$6.99
- fitbod ELITE$4.99
- Unlimited gym log exercises$7.99
- fitbod ELITE$39.99
- Unlimited gym log exercises$49.99
- fitbod ELITE$3.99
- fitbod ELITE$2.99
- Tailored strength exercises$39.99