Get stronger, faster with Fitbod! When you hit the gym, Fitbod innovative training algorithm will guide you through the right sets, reps and weight to reach your fitness goals.
◆ A personalized plan designed to push your limits:
To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment.
Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan.
◆ Grasp and master new strength-building exercises:
Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment.
For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos
◆ Attain strength-training achievements as you reach your personal exercise records.
Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements.
◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym.
◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting.
◆ View your workout impact on a body heat map.
◆ Calories burned for each workout.
WHY IT WORKS:
Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include:
◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals.
◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines.
◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp.
HEALTH APP INTEGRATION:
Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps).
Sync your Fitbod workouts with Strava (activate in Fitbod Settings -> Connected Apps). Learn more at www.fitbod.com/strava
Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $7.99 per month. You can also upgrade for $49.99 per year.
◆ Subscription Details:
Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either $7.99 per month or $49.99 per year. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a Elite subscription.
Elite Support: http://fitbod.me/support
Join the Fitbod Community:
The calendar view is back! In your Log, find a new calendar widget that shows your workout days out at a glance, and easily tap into a workout history page for any given day.
Also Included in this update:
- New: a post-workout summary view that highlights your newly gained personal records!
- Cardio exercises can now be recorded and logged with the Stopwatch.
- Toggle between Pounds and Kilos within an exercise. Tap on “More…” to access the toggle.
- Replace: added the exercise list filter in the Replace exercise overflow screen.
- Apple Watch: Use the Digital Crown to adjust the rest time between sets.
- Exclude Exercises: exercise GIFs available in Exclude Exercises list via 3D Touch.
- Stopwatch: audio notification when Stopwatch completes from timed exercises (e.g., Plank).
- Impact muscle recovery % based on workout frequency.
- Automatically superset or circuit all weight machine exercises together.
- Added 35 lb plates to plate calculator.
- Import Elliptical and Walking exercises from Strava.
- Improved Calories Burned calculation for logged cardio exercises.
- Fixed crash when deleting account.
- Fixed crash that occurred when updating the app and generating a new workout.
- Fixed: changing email and password in the app.
- Fixed: Cardio exercise list is occasionally blank.
- Fixed: Synced Apple Health body stats changing to Kilograms.
- Fixed: iOS 12 font rendering.
Added the following Bodyweight exercises:
Archer Pull Up
Cross Body Mountain Climber
Diamond Push Up
Forward Lunge with Twist
Hanging Oblique Knee Raise
Hanging Windshield Wiper
Incline Tricep Push Up
Lateral Step Up
Lateral Step Up with Knee Drive
Opposite Leg Toe Touch
Pike Push Up
Push Up on Knees
Rotation Push Up
Seated Toe Tap
Side Plank Lifts
Side Plank with Leg Lift
Straight Leg Kickback
Weighted Torture Twist
Tricep Push Up
Plank Jacks on Elbows
Ratings and Reviews
See the impact of your workout with a body heat map.
I WANT to love this app...
I’m a fitness professional. MS in exercise Science and an exercise specialist. For the casual gym goer looking to expand their repertoire in the gym and have something keep them accountable and organized, this app is wonderful. It’s user friendly, right to the point, and highly intuitive for just about anybody looking to get in shape.
My issue is this. I got this app because of the convenience and the peace of mind knowing that I can follow the given workout and be confident that I’m doing all the right exercises. But I don’t have that convenience and peace of mind because I’m OFTEN finding myself trying to configure the workouts beforehand, quite thoroughly. The workout plan comes up and it gives me exercises that are just not conducive to a good workout. Meaning, why would I do an isolated movement, 3 sets of 6 before a heavy compound lift for 5 sets of 12? That makes no sense. Unfortunately I have to do a lot of the thinking myself because the algorithm provided just spits out workouts based on a flawed system. It doesn’t know what I know and how I would configure my workouts so in order for me to work better with the app, I’d have to sit there and configure every exercise. And makes sure you save the workout because any setting changed without saving the workout will completely throw out everything you just did. Frustrating when you’re on the fly. Anyways, good app, just can’t love it.
Does the thinking for you
I’ve worked out for over a decade, but more recently with work and life I started slacking going to the gym. When I started getting back into my routine I found myself having issues in thinking through a split routine and tracking it. I had tried other apps, but sometimes I’d miss a workout or two due to travel or what not and then had to rework the program. This app, on the other hand, is excellent! It works like magic with the Apple Watch telling me when rest time is up and allowing me on the watch to log the reps and weights for the specific set and see the next set coming up. I started with just the trial and have found this app to be incredibly useful. I decided to purchase the subscription because for me it saves me time, motivates me to get to the gym, tracks everything effortlessly, and allows me to adjust workouts while taking that info into account for the remaining sets and future workouts. If nothing else, at least TRY this app and see the difference between how flawlessly it works. Also, one major feature that helps so much: you tell it what equipment you have. It then only makes workouts you have available in your gym. Genius!
- Fitbod Inc.
- 116.3 MB
- Health & Fitness
- Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2018 Fitbod, Inc
- In-App Purchases
- Log unlimited workouts Monthly $7.99
- Log unlimited workouts Yearly $49.99
- fitbod ELITE New $3.99
With Family Sharing set up, up to six family members can use this app.