FitNation is the most user-friendly workout & meal plan app with a built-in calorie counter for weight loss and muscle building.

This is the nation of fitness and health, comprising of people that are bound by the common thread of never-ending and continuous improvement.

As part of the FitNation, you will have access to a comprehensive database of workout plans for all experience levels and goals created by our team of qualified Exercise Physiologists, Interactive exercise library with over 1,000 exercises for gym and outdoors, Customized Meal plan generator to build your nutrition plan to achieve your goals, a calorie tracker for calories consumed and caloric output via Fitbit integration, along with fit meal and healthy cheat meal recipes.

Custom Meal Plan Generator
Our meal plan generator will create a personalized meal plan for you based on your training and lifestyle habits, dietary choices and health goals. Each meal plan generated is completely unique and sources foods from our extensive database. Your meal plan will be created to meet your exact calorie and macronutrient requirements based on your goal and timeframe selected.

Meal Plans
There are 15 pre-designed meal plans created by our team of nutrition and dietetic specialists ready for you to start based on your dietary preference, gender and goal:
- Weight Loss
- Lean Muscle Gain/Toning
- Maintenance

Our team of world class chefs have created healthy, nutritious and delicious recipes for every meal so you never have to think about what to cook. Each recipe comes with an ingredients list, simple directions and a complete macronutrient breakdown so you always know exactly what you’re eating.

Workout Plans
Each of our workout plans have been created by our team of Exercise Physiologists, Sports Scientists and Physiotherapists. Choose from over 80 different workout plans from our extensive list, or receive recommendations based on your goal and training habits.

Customizable Workout Plans
Create your own workout plan using our extensive exercise library to make workouts that suit your own style of training, including supersets and dropsets.

Exercise Library
Browse through the most extensive Exercise Library available in an app covering every major body part, consisting of exercises from every different training style from Yoga and Pilates, to Weightlifting and Crossfit. Videos are provided for each exercise, along with simple tips and instructions so you can perform them correctly to maximize your results.

Activity Tracker
Synchronizes with FitBit activity trackers and displays your activity in easy to read graphs to help you track how many calories you've burned throughout the day.

Calorie & Macronutrient Tracker
Our Calorie and macronutrient tracker keeps track of what you’ve eaten and presents it graphically so you can easily see your progress for the day. Our calorie tracker is based on your resting metabolic rate and is adjusted to your activity level based on your desired goal and exercise habits.

Progress Tracker & Commitment Rate
Tracks how compliant you are with your program, and what percentage of your workouts you complete.

Provides a summary of your meal plan for the day, training summary and activity summary in an easily navigated diary view so you can keep track of your progress over time.

In-App Purchases
FitNation is free to use, but premium content must be purchased for real money within the app. Premium subscription is auto-renewed on a recurring basis of $1.99USD /month.

FitNation uses wifi or mobile data (if available) to download app content.

Privacy Policy

What's New

Version 1.2.1

Increased sensitivity of navigation buttons, minor bug fixes, and upgraded server.

Ratings and Reviews

3.2 out of 5
49 Ratings
49 Ratings

Does not work

Elad Rotenstein

I was actually excited to use this app but after I paid for my subscription it would not let me use the features I paid for. I tried uninstalling the app and reinstalling. I tried unsubscribing and then resubscribing, still I could not use the features I paid for. I couldn’t find a way to contact Fit Nation so I called apple and all they could do (since it’s not an app they developed) was refund me the money. I’m not upset about the money, I’m just disappointed because it looked like an app I would be using all the time.

^^This was my issue when I downloaded the app. However, since I’ve gotten in contact with fitnation they have been so much help and they resolved my issue. Very happy with their service.

Developer Response

Hi Elad, thanks for getting in contact with us via email and i'm glad we could fix your issue regarding the subscription. We are working with Apple to resolve this. We hope you enjoy using the app and are here to support if there are any questions. The FitNation Team

Subscription doesn’t work.

rosie chernus

Hi I’ve tried to contact your guys a lot and I haven’t heard back from any of you. I bought the subscription but the app keeps on working like I didn’t buy it and when I try to subscribe it says I already have a subscription. I’ve tried to cancel and resubmitted the subscription a few times and nothing has changed. I’ve even tried logging in and out again. Along with subscription not working, it keeps on erasing my free mean and workout planes so I can’t see my progress and I keep on having to eat the same food that it tells me to. I’ve now messaged you guys through Facebook and received an answer but they can’t really help me because my reviews aren’t going up. - Rosie Chernus

Developer Response

Hi Rosie, thanks for contacting us through FB. We were unaware of your issue as the reviews weren't posting, but i'm glad we were able to fix it for you now. Hope you have a great time using the app. The FitNation Team

Don't judge the app by the rating! It's amazing!


Literally just downloaded this app. I can already tell it is going to be great from the engagement of the reviews from the creators. The bad ratings seem to be people who reviewed it when it was still in the works of becoming better. The concepts from full workout weekly plans to macros to meals. It's a no brainer that this app is the exact tool someone needs to excel in fitness and nutrition. Let's help get this rating better!

Developer Response

Thanks for your great feedback Ronnie, we hope you continue to enjoy using the app :) Thanks, The FitNation Team


FitApp Pty Ltd
84.5 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© 2017, FitApp Pty Ltd
In-App Purchases
  1. Premium Account $1.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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