Welcome SHAPE!

We are proud to announce you SHAPE, a product of our professional engineering and fitness team.

SHAPE provides hundreds of video workouts, a wide range of exercises (1500+ exercises), many ready-built workout programs, 1m+ recipes, workout builder tool and many other features. You will find in this app whatever you need about fitness. Lets talk a bit about features of SHAPE.

Get your personal workout plan according to your physical and motivational goals within more than hundreds of exercises. No matter if you are a professional athlete or just getting started, you can find a workout that meets your goals.

If you don't want to join a program, we have single workouts for you, according to their difficulty level and working muscles. Or you can simply choose body parts to work on and duration to join a workout class lasting from 7 to 45 minutes.
- Workout types: Strength, Toning, HIIT, Cardio, Flexibility, Equipment, Quick, Athletes

Find the best food that you needed amongst thousands of recipes. From now on it’s very easy to cook and track its nutrients. Check the daily nutrient values of the food you are about to cook. Don't forget, proper eating has the same importance as the workout you have done.

Log your workout at home or gym. Also you can individually log exercises for any date you want. So, if you you miss a log, add it later. The app will automatically arrange exercises in order and start timer for you after you start a workout.

- Bodyweight exercises and workout classes
- Dumbbell & Kettlebell exercises and workout classes
- Ball exercises and workout classes
- Band exercises and workout classes

Track and navigate your workout with your Apple Watch. You can simply track your workout on your Apple Watch seeing the image of the current exercise and your heart beat. SHAPE allows you to move to the next or previous exercise and pause or stop your workout from your watch.

Do you need a hands-free experience during your workout? Here you go! You can pause, start, resume or end your workouts with the help of Siri. What you need to do is turn on Siri and use keywords.

Sync your workouts to Apple Health app. For Apple Health, you can allow SHAPE to save workouts, energy burned, weight and heart rate.

Now it's your turn. What you should do is just start being active and see results in 30 days with SHAPE. We will provide you all the motivation and knowledge you need during this journey. So, have your notifications on and keep in touch!


SHAPE is free to download. You can unlock pro features with monthly or 3-month based subscriptions. A monthly subscription costs $6.99, and a 3-month costs $22.49. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. You will be charged to iTunes Account at confirmation of purchase.

You can also unlock all pro features without the time limit by purchasing the “Forever Unlock” package for $36.99.


Feel free to contact us anytime!

What’s New

Version 2.5.2

Welcome to SHAPE!

After long nights without sleep, we are proud to present you our new brand SHAPE! We have re-designed Fitness Lab and integrated many new features and new workouts. Thanks for all, who supported and believed in Fitness Lab. Now we are creating together a new story: SHAPE!
SHAPE has got all the previous features of Fitness Lab and also all previous subscriptions / in-app-purchases are still valid. We have mainly added two new features. Firstly, a workout builder feature, where you can create custom video workouts based on time and body parts. You will love how easy and effective it is to create workouts tailored for your needs. Also, we have added millions of recipes with nutrients. So, you can find the best food for your progress as well as the best workouts. Don't forget! There are two main activities to develop your body: Working out well and eating well (don't forget sleeping well too!).

You can find now many more video workouts in SHAPE. Also you can filter and search workouts according to your needs. As you can easily spot, we have also changed all our design and UX. We hope that you love our new logo and new app design. We might make more changes in the future to make the app better and better.

We are really excited and waiting for your feedbacks.

If you like SHAPE please leave 5 star comment in App Store or send us your valuable feedbacks on

Have a great day,


Ratings and Reviews

4.7 out of 5
295 Ratings
295 Ratings

Old Version Was Great, New Version Not So Great

The old version was simple, and the fee to upgrade was small (3.99, I think) and would give you access to every exercise. Easy to create your own workouts and track your progress.

The new version wants $20 to unlock everything including access to predefined workout routines (boring!), and the layout is much more cumbersome for those of us that want to create our own routines. The developers have fallen into the trap of other fitness apps once they got popular by forgetting what made them good in the first place and sacrificing ease and simplicity for complex and expensive.

Developer Response ,


You can use all new features with your old purchase. Simply go to purchase page and scroll down to the end. Then press restore purchases button to unlock all content.

All the best,

Fitness Lab Team

Sani31127 ,

Excellent and keep it up

As a first time user, I find the App extremely essential and useful in exercising my body within the conform of my room and compound. The App is highly recommended for all categories of people to remain fit and strong.
Excellent and keep it up please

Developer Response ,

Hi Sani31127, Thanks for your nice comment. We hope you are reaching your goals! All the best, Fitness Lab Team

2 star devastated ,

So much potential :(

I was like many others that was happy to see all the many options this app provides and videos to go with it. I was so bummed when I went to go play the work out and my music shuts off! I’m sorry but music is SUPER important. If I can’t jam while doing a kick butt workout than I don’t see the value in purchasing this app when the Nike app is free and allows me to play my Apple Music during my workout. :( please update to include Apple Music


Labmobil Yazilim Bilisim Internet Hizmetleri Limited Sirketi
191.3 MB
Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© Labmobil Ltd.
In-App Purchases
  1. Blend $8.99
  2. Unlock Plus $3.99
  3. Shape Subscription $6.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

  • Siri

    Get things done within this app using just your voice.

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