Now you have access to the same fitness training that world's best golfers get every week on the USA pro tour! Since 2009 Jason Stodelle has worked with hundreds of Tour professional golfers in the USA, providing physical therapy and athletic training throughout the season. He travels with the Tour to the tournament sites, including the US Open, PGA Championship, the Masters and the Presidents Cup. This experience has given him a thorough understanding of what works and what does not work to improve one's golf game.
Jason has developed these exercise pograms for golfers to become incredibly 'golf fit' and achieve their full potential. The exercises develop mobility, flexibility, balance, strength, power and endurance. They build and use core strength to develop a good foundation for all golfers - from amateurs to world class professionals, men and women.
App provides high definition exercise images and videos that have proved successful in helping golfer's of all abilities to hit the ball with more power and accuracy. You will get into the best shape of your life, enjoy doing it, while lowering your golf scores. It will also help with injury prevention and prolonging your healthy playing life.
The exercises are divided into six groups: Mobility, Flexibility, Core Stability, Strength, Power, and Travel (travel exercises can be done without any equipment). Each group is further subdivided into 3 areas, each with a series of exercises. Most exercises include a video to show the correct technique. App also provides preset exercise sequences at three levels for your convenience. It also allows you to create up to 3 personal customized routines from the given exercises to suit your special needs and enhance your enjoyment.
It is a must own App for golfers of all levels. You will achieve your golfing potential and improve your health while doing it. Buy it today and start on the path to improvement.
Updated interface and images
Ratings and Reviews
Perfect for golfers
I love heading to the gym equipped with everything I need to help my golf game. From stretching to flexibility to power and strength, I can scroll through and pick exercises and programs that are super specific to my game.
Best Workout for Golf
My game has improved immensely since using this app. I love the custom options!
A truly outstanding app that fills a much needed void in the world of golf specific training and rehabilitation! Very user friendly and clients love that they can now travel with their custom program on their phone...it nearly eliminates the excuses for not exercising! I highly recommend this app to my Physical Therapy and golf performance fitness colleagues!
With Family Sharing set up, up to six family members can use this app.