• Flipd has powered more than 1 billion Mindful Moments
• Try the app people are calling a life saver & must-have
• As seen in TechCrunch, New York Times, Washington Post, Wall Street Journal, WIRED, and more...
• "Game-changer. Get your life back." - happy customer
• "100% recommend" - another happy customer

With Flipd, you never have to be distracted by your phone again. Used by half a million people around the world and backed by research, Flipd is the leading behavior-change app that effectively hides social media and games for you so that you can stay focused, present, and on-task. You can also challenge yourself to stay off of your phone and track your productivity and progress as you improve. A perfect tool while you study, work, sleep, or daydream, Flipd empowers you to get the most out of your time well spent.

What people are saying about Flipd:
• "Helps curb my phone addiction!"
• "Flipd is extremely effective and helpful!"
• "Destroys distractions!"
• "Helps me study!"

• Challenge yourself to unplug while you work
• Flipd will remind you to stay on task
• Motivate yourself by tracking the time you've saved
• Join & create groups to compete with your friends on a leaderboard
• Schedule reminders for whenever you need to Flip Off
• Use the Full Lock to hide distracting apps and games

FLIPD FOR CLASSES >> Unplug and engage
• Boost your focus and engagement while you learn
• Receive automatic notifications to Flip Off for class
• Measure and keep track of your progress over time
• Check in with Flipd Attendance
• Use Flipd at home to maximize your productivity and wellbeing

• Listen to soothing sounds like Campfire, Ocean, Wind, and more
• White noise will help you stay focused and tune out distractions
• Transport yourself to a calming environment whenever you're anxious or stressed out
• Get a better night's sleep

GO PREMIUM >> Boost your productivity X10
• Unlock 10 white noise sounds
• Unlock custom Flipd times
• Unlock unlimited schedules
• Join multiple classes and groups

Flipd integrates with the Apple Health App. Challenge yourself to be more mindful and keep track of your time Flipd Off with Mindful Minutes in the Apple Health App.

Flipd offers two auto-renewing subscription options:
$5.99 per month (charged per month)
$23.99 per year (charged per year)

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Subscriptions will be charged to your credit card through your iTunes account. Your subscription will automatically renew at the subscription price unless canceled at least 24 hours before the end of the current period. You will not be able to cancel the current subscription once activated during the subscription period. Manage your subscriptions in your iOS Account Settings after purchase.

Other in-app purchases available for students:
Class/group access access 180 days: $3.99 USD

Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Group access is a one-time consumable product and must be purchased again after expiration.

Read more about our terms and conditions here:

Contact the team for help here:

What's New

Version 3.2.1

Even though it's raining outside, we're feeling pretty merry and bright over at Flipd HQ. That's probably why this latest update has some new feel-good features, including a curated selection of Mindfulness and Self-Care coaching, powered by our wonderful friends at Aura. Recognized on Apple's Best of 2017 list, Aura is an AI-driven app for anyone interested in reducing stress & anxiety. We're proud to partner with Aura to provide Flipd users with short and sweet, personalized mindfulness meditations, life coaching, and music whenever you need — all accessible directly in Flipd.

What's more: thanks to our super creative designers, we have a new look for Sounds, Flipd 180 has a new home under Mindful Moments, and non-premium users can now try a free 7-day trial of Flipd Premium before buying. And finally, we would like to give a special thanks to all of our Flipd ambassadors, who've done amazing work growing our community. We wouldn't be Flipd without you! If you'd like to become an ambassador, send us a message on the in-app chat.

Ratings and Reviews

4.3 out of 5
1.2K Ratings
1.2K Ratings
Mollmoll007 ,

My icons!

So yesterday I used for first time and loved the FULL LOCKDOWN. I was able to use text, email and phone but nothing else, well camera and standard apps I basically rarely use. I was surprised to find there was no way to disable this at least that I know of. Ok so here is why I gave it only a 3. I have the majority of my icons in a separate folder because I DONT like my screen cluttered with icons! So when my phone went OFF full lockdown ALL OF MY ICONS WERE ALL OVER MY SCREEN!!!!! If you are going to block them PLEASE PIT THEM BACK! Ok so it’s a free app does that give me the right to complain???? I would never pay $7.99 a month though or is it $5.99? I forgot but either one is way too much! Ok so last thing is that you can set an alarm, an alarm that is basically worthless because it is such a faint little “ting” that if you don’t have your phone right next to you it is worthless..... plus I haven’t seen a repeat feature for the alarm so when you miss that tinny ting you can set it to ting again and again till you turn it off. Other then those complaints I really liked it and will use it again. I set the 4 hour mode lockdown and when I need google I wasn’t able to access it but that’s good in one sense I guess... I got a it done!

sayen princess ,

Ok it’s good-some suggestions

This is just something I wanted to say, you can ignore this part. So I installed the thing to keep my apps in order. Then I tested it. Guess what. It didn’t work. I followed every step and had PERFECT internet connection. Turns out I wasn’t supposed to restart my phone, so okay..... but otherwise best screen time app I’ve found. (Okay ignore that part) I have a few suggestions though:
A medium lock. You have light lock and a full lockdown mode, so it would be nice have a medium lock. It would be, you choose apps to restrict for a certain amount of time, almost like the lockdown mode, or it’s like the lockdown mode, but you choose apps to keep.
More apps to keep on lockdown mode. Not just any apps, but it would be nice to be able to keep some self help apps! That’s my main problem.
Time tracker. I couldn’t think of a name for it, but it’s like you have say a hour to use a app every day before it disappears until the next day.
Sorry for this being so long, but those are some suggestions I think would be cool. Thanks for helping with my screen addiction!!!

acwillet ,

If you want a strict disconnection, this is for you!

Full disclosure: I have a phone addiction I wanted to control and a friend recommended Flipd. First few times even a half hour full block will drive you crazy but later you start to live like a 90s person who only used their phone for calls and texts -and whichever email you have associated to the default app on your phone. Other email apps won’t work- (which I’ve found is the only really useful things I do with my phone) so I have lost much less time since I installed flipd and I have learned how to disconnect from my phone a bit and just live life on the present (pretty philosophical, huh?) New version is pretty sleek looking and nice, and selection of time in the free version is reasonable. You also have the option for a light block if you are at a stage where your willpower is good and you need to check one of your downloadable apps, which is cool. Overall, I think it is one of the few productivity apps that do work! I love it.


Flipd Inc.
89 MB
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© Flipd Inc.
In-App Purchases
  1. Group Access $3.99
  2. Flipd Premium $5.99
  3. Flipd Premium $23.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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