• Flipd has powered more than 1 billion Mindful Moments
• Try the app people are calling a life saver & must-have
• As seen in TechCrunch, New York Times, Washington Post, Wall Street Journal, WIRED, and more...
• "Game-changer. Get your life back." - happy customer
• "100% recommend" - another happy customer

With Flipd, you never have to be distracted by your phone again. Used by half a million people around the world and backed by research, Flipd is the leading behavior-change app that effectively hides social media and games for you so that you can stay focused, present, and on-task. You can also challenge yourself to stay off of your phone and track your productivity and progress as you improve. A perfect tool while you study, work, sleep, or daydream, Flipd empowers you to get the most out of your time well spent.

What people are saying about Flipd:
• "Helps curb my phone addiction!"
• "Flipd is extremely effective and helpful!"
• "Destroys distractions!"
• "Helps me study!"

• Challenge yourself to unplug while you work
• Flipd will remind you to stay on task
• Motivate yourself by tracking the time you've saved
• Join & create groups to compete with your friends on a leaderboard
• Schedule reminders for whenever you need to Flip Off
• Use the Full Lock to hide distracting apps and games

FLIPD FOR CLASSES >> Unplug and engage
• Boost your focus and engagement while you learn
• Receive automatic notifications to Flip Off for class
• Measure and keep track of your progress over time
• Check in with Flipd Attendance
• Use Flipd at home to maximize your productivity and wellbeing

• Listen to soothing sounds like Campfire, Ocean, Wind, and more
• White noise will help you stay focused and tune out distractions
• Transport yourself to a calming environment whenever you're anxious or stressed out
• Get a better night's sleep

GO PREMIUM >> Boost your productivity X10
• Unlock 10 white noise sounds
• Unlock custom Flipd times
• Unlock unlimited schedules
• Join multiple classes and groups

Flipd integrates with the Apple Health App. Challenge yourself to be more mindful and keep track of your time Flipd Off with Mindful Minutes in the Apple Health App.

Flipd offers two auto-renewing subscription options:
$5.99 per month (charged per month)
$23.99 per year (charged per year)

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Subscriptions will be charged to your credit card through your iTunes account. Your subscription will automatically renew at the subscription price unless canceled at least 24 hours before the end of the current period. You will not be able to cancel the current subscription once activated during the subscription period. Manage your subscriptions in your iOS Account Settings after purchase.

Other in-app purchases available for students:
Class/group access access 180 days: $3.99 USD

Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Group access is a one-time consumable product and must be purchased again after expiration.

Read more about our terms and conditions here:

Contact the team for help here:

What's New

Version 3.2.0

Friends, it's another glorious day for an update. As we always say: never too soon to be productive! In this version, you're getting the new look at Groups — a fresh, beautifully redesigned screen that just looks and feels good. We've added the number of members in your groups right onto the screen, and we've made it easier to navigate, scroll, and select your favorite groups to join. You'll like it so much you'll be collecting all of the top leaderboards community-wide real quick.

Side note: we've seen so many of our loyal Flipd friends share their #Flipd180 moments on Instagram, and we'd LOVE for you to do the same. If you've got Time Well Spent to share, we want to see it! Tag and #Flipd180, and we'll find it, repost it, and we may even send you something special. Now go on, friends — enjoy your time Flipd Off!

Ratings and Reviews

4.2 out of 5
1.1K Ratings
1.1K Ratings

If you want a strict disconnection, this is for you!

Full disclosure: I have a phone addiction I wanted to control and a friend recommended Flipd. First few times even a half hour full block will drive you crazy but later you start to live like a 90s person who only used their phone for calls and texts -and whichever email you have associated to the default app on your phone. Other email apps won’t work- (which I’ve found is the only really useful things I do with my phone) so I have lost much less time since I installed flipd and I have learned how to disconnect from my phone a bit and just live life on the present (pretty philosophical, huh?) New version is pretty sleek looking and nice, and selection of time in the free version is reasonable. You also have the option for a light block if you are at a stage where your willpower is good and you need to check one of your downloadable apps, which is cool. Overall, I think it is one of the few productivity apps that do work! I love it.

Dietlind N

I use it almost every day

The first time I ran this app, I was anxious for the whole time it was activated. It made it Impossible for me to use my phone for near everything. Every downloaded app was hidden, and even some of the factory apps including my app store and safari as well. What i like about it is that you can't delete the Flipd app while it's running literally because it's not there to be deleted.

The only things I have issues with are the fact that the process to keep the order of your apps is not as straightforward as It could be. Without the instructions from an online article I would have kept trying to install the extension without success. It gives the appearance of not having yet downloaded even though it's ready to go and that's confusing. Also, it would be nice if I could select exactly which apps i wanted to hide rather than just nearly disabling my phone.

Other than that I would give the app 5 stars, it's really great.

Developer Response

Thanks for the awesome review and feedback! We're always working on improving Flipd so we'll definitely take your comments into consideration. - Alanna


I f@$&?! love this app

What I’ve been looking for fur. Eh. Vur. I don’t know what kind of voodoo magic the flipd folks work on my phone when it goes into full lock mode, but it’s exactly what I need. I am so much happier not having those moments of ‘oh look, I just wasted 30 minutes of my life scrolling instagram’.
I open my phone, see that none of my apps are there, and don’t care. Now, I have such peace of mind from not having them there (when I’m in full lock mode), that I often enable it even when I’m not actively working or trying to be productive. It’s so much easier to be present.

Also, make sure you add on the thing that puts your apps back where you had them before you go into full lock mode. And read the instructions and prompts for how to do that. I know, I know, reading instructions is a draaaag but they’re short and simple and you only have to do it once. Enjoy not feeling like a squirrel anymore!


Flipd Inc.
87.4 MB
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© Flipd Inc.
In-App Purchases
  1. Group Access $3.99
  2. Flipd Premium $5.99
  3. Flipd Premium $23.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You May Also Like