Guide a captain and his boat on an epic journey home!

Following a period of extended laziness, Aegir, the god of the Sea and also god of great parties, is helped by family friend Thor who comes to ensure that Aegir gets his ship together. Join Aegir as he scrambles to repair his boat after a violent chase, and gets ready to begin the journey back to Asgard to put on the party to end all parties.

Flowy is a uniquely designed game controlled by your breath. It uses the science of breathing to calm you down! In trials Flowy produced measurable decreases in anxiety and panic symptoms. After 90 seconds of play, you will feel relaxed and more centred, ready to take on the trials and tribulations of everyday life.

“Since first using Flowy I have been feeling a lot better...I am a lot happier having this game with me, it sometimes feels like a secret weapon!”

Remember - The UK National Health Service(NHS) recommends regulated breathing 3-4 times per day for 2-3 minutes each!

Join us to learn how to breath better with Flowy - more content coming soon!


We take evidence seriously!

We completed our first unblinded, web-based, parallel-group randomized controlled pilot trial with 63 participants in collaboration with the Wolfson Institute of Preventive Medicine in August 2014, where we compared an intervention group playing Flowy with a waitlist control group.

After a 4-week period of use, Flowy produced measurable decreases in anxiety, panic and hyperventilation symptoms, and significantly increased quality of life.

Flowy engaged its users throughout the trial duration, with 84% of participants who were given access to Flowy proactively using it. Flowy was accepted as an intervention by study participants, who found the game to be useful, easy to use, easy to learn, and recommendable to friends.


Quotes from users:

“I want to thank you for what you and the Flowy team are doing. The game has helped me on more than one occasion to prevent a big panic attack.”
“Thank you for letting me be involved in this. I think it's such an amazing idea and there is nothing else like this around. I feel like panic attacks are swept under the rug; it feels amazing that someone is finally addressing it. Once the app is ready, I will be promoting it to everyone I know who has anxiety!!!”

“I just wanted to stress how important I think the application (and moreover the approach) could be in helping people like myself deal with anxiety. For me - it’s changed my life completely - and I know this is a story you must hear over and over again.”

“Breathing techniques have been really helpful to me as a coping mechanism in general; I particularly like so-called 7-11 breathing. However, I found that after a while, my brain was still able to dwell or obsess over a negative thought even while I was concentrating on my breathing. Flowy helps with that because it engages me more fully, making it harder for me to dwell on negative thoughts.”

“I of course can't whip out my phone and start playing a game every time I am faced with a difficult situation. However, Flowy has helped me to learn how to control my breathing and make myself more relaxed. This was a skill I could then employ just sitting at my desk. When a difficult situations arose I learnt to slow down and moderate my reaction to negative stimuli.”

What's New

Version 1.61

Calm School finally working correctly! Apologies for the delay in getting it fixed - should improve the experience massively!

Ratings and Reviews

4.3 out of 5

12 Ratings

12 Ratings

Somewhat helpful, but..

Anxious Abby

The first few levels are nice once you get the hang of it. This guides you through deep breathing, while also distracting you from whatever was making you anxious.

However, after a few levels, the boat starts to move faster, more obstacles appear, and it quickly becomes a more difficult (and stressful) game. This defeated the purpose, as I quickly found myself focused more on the game than breathing right. I left more stressed than when I started.

Good intentions, not great execution. I might just use this on practice mode.

Great for anxiety


Love this game! Recently started using it for my anxiety and it really helps. It starts you off teaching about breathing properly and helps calm you down. Eventually the levels get more intense, if this bothers you you can always reset but I’ve found it to be very helpful as a fun distraction. Definitely a good game for mental health!

Good for anxiety


This app has really helped me manifest anxiety and even helps during panic attacks. I gave 4 stars because calm school still doesn't work for me. Like others have said, the boat speeds up too fast causing stress when I'm trying to relax. Maybe make a practice mode with more obstacles and coins that doesn't speed up so fast.


Playlab London Ltd
259.3 MB
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© Playlab London Ltd


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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