Screenshots

Description

Amplify your stretches and exercises using a foam roller today!

Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques.

Once used exclusively in physical therapy settings, the foam roller has made its way into yoga and pilates studios, gyms and homes. With this simple device, you can:

•Improve core strength
•Increase flexibility
•Release tension
•Alleviate pain
•Rehabilitate injuries

Foam Roller Workout offers 50 effective exercises paired with clear captions and step-by-step photos that will help you roll your way to better posture, balance and relaxation. In addition, special programs will enhance your sporting life, whether you hit the track, the court, or the slopes.

What’s New

Version 1.0

This update is signed with Apple’s latest signing certificate. No new features are included.

Information

Seller
mmotio llc
Size
15.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© Ulysses Press
Price
$4.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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