WHAT to eat: real foods, 100 of them!
WHY: pithy descriptions of the nutritional virtues and best of all...
HOW: 3 recipe suggestions for each of the 100 foods!

"CINCH" = No cooking skills required at all - a caveman could do it.
"SIMPLE" = Make something very tasty with a few more ingredients, a tool or two and 30 minutes or less.
"SENSATIONAL" = Wow your friends, impress your Mom and showcase the featured food with this one.

Recipes appeal to Paleo and Primal eaters, LCHF (you know who you are) and everyone eating a real food diet using the best quality ingredients.

Most recipes are sugar-free, gluten-free and comply with GAPS, SCD and Diabetic diets.

What's New

Version 2.0

New in 2.0
* Beautiful new user interface
* New Favorites section allows you to save recipes for easy reference
* Offline recipes, accessible everywhere now
* Updated to support iPhone 6 and 6+
* Upgraded app navigation
* Optimized for retina display
* Instantly restore previously purchased content
* Easy share feature
* Bug fixes

Ratings and Reviews

Food Truth 2.0 is just too good!

blueboy 12

I have been a fan of this app and the inspiring recipes it contains for as long as it's been out. With the latest update though, it has never been easier to use and share. Now I can access the recipes instantly (because there stored offline) and I can keep my favorites all in one place. It really looks great! I would definitely recommend to anyone who wants instant access to real food recipes on the cheap!

My New Favorite App

Bee why

Just got the newest version of food truth and I am thrilled to have the full seasonal content. A+

Yummy healthy recipes!!!


This is one of my favorite cooking apps. It has seasonal recipes with healthy ingredients. It covers the whole gamut of healthy foods. My favorite part is that it tells you what each specific fruit or vegetable does for you. This really inspired me to eat healthier:) Two thumbs up!


Andrea DiMauro
71.4 MB
Food & Drink
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 4+
© Food Truth Online
In-App Purchases
  1. Unlock All Content $3.99
  2. Unlock Recipes $3.99
  3. Summer Pack $2.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You May Also Like