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Foods to Avoid When Pregnant

By BFlorman LLC

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Not only do you have to put up with the aches, tiredness, and other physical pains of pregnancy, but you also have to contend with a dizzying list of foods that you suddenly can't eat.

So what do you do when you're famished and on the run and you realize only after the salad you've ordered arrives that it has feta cheese crumbled over it? Is it safe to eat? Do you have to just throw it away?

Never fear: Foods to Avoid When Pregnant app has you covered. Now, as long as you have your iPhone with you, you'll never have to guess about whether a food is safe to eat when pregnant or not. With easy-to-navigate menus that make it a quick cinch to figure out the safety of any food you're considering, you'll know exactly what you can and can't eat in each of the following categories:

- Cheese & Dairy
- Dressings, Sauces, & Condiments
- Drinks & Beverages
- Fish & Seafood
- Frozen, Prepared, & Picnic Foods
- Meat & Eggs
- Pâtés
- Vegetables

And, by the way, you can eat that salad with the feta as long as you make sure that the feta was made with pasteurized milk (most feta is).

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Customer Reviews

Thank goodness for this guide!

This is a terrific app! It's very easy to use, and is a perfect quick-reference when I'm away from home and wondering if I should or shouldn't eat something, especially cheese and fish, in my case. Let’s face it, there are so many questions, and internet searches have been frustrating at best, in my experience. I think some other reviewers didn't quite get it, though--it's a list of, as its title says, "Foods to Avoid When Pregnant"; it's not trying to be a nutrition guide to all the food out there, or give you menus, etc. Basically, you can eat mostly anything when you're expecting, and you should of course make healthy choices, but there are some things you need to avoid, and they're all here. Thank goodness.

Super helpful!

This is exactly the information I was looking for. Only the important pieces to remember when you are out and about, not too much to wade through. I had a photocopy of fish lists in my wallet, because the ok/ not ok lists are way to long to commit to memory, then I kept losing it. This app really simplifies things, and helps you think about it all less. Very convenient, and totally worth 99 cents!


Holy Cow! I couldn't believe all of the different foods that one can't eat while pregnant! This application was so helpful that I am convinced my healthy child's birth will be a result of me downloading it! You will not believe the foods that are in here! To think I was doing my unborn child unknown damage! OH MY GOODNESS! Every pregnant woman (and family) in who is concerned with her child's health should download this application. RIGHT NOW!

Foods to Avoid When Pregnant
View In iTunes
  • $0.99
  • Category: Health & Fitness
  • Released: Jun 03, 2009
  • Version: 1
  • Size: 0.1 MB
  • Language: English
  • Seller: BFlorman LLC

Compatibility: Requires iOS 2.2.1 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

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