The Gabriel Method - Visualization App
By The Gabriel Method Pty Ltd
Open iTunes to buy and download apps.
Seeking a holistic, mind-body practice to de-stress and lose weight?
Gabriel Method Visualization is a powerful way for you to re-synch your body and mind, to reduce stress hormones, and naturally guide yourself back to mind-body balance.
With visualization, you’ll experience all the documented benefits of a deep meditation—your nervous system slows down, your hormones balance, your heart rate drops—and all this without any formal training and no need for years of practice before you get started.
Right away, from the very first day, you’ll see and feel the benefits.
Here is what others have to say about these audios:
"The visualization helped me to sleep better at night, and after just one week, I knew that my body was losing weight." — Andrew R.
"The visualizations have been very helpful to me. I already meditate, and Jon’s audio visualizations have opened a new realm for me, of safety and peace."— Tam
"The Gabriel Method is so much more than weight loss. The visualizations empower us to dare to dream, and to attract the life we were meant to live. One of my fat triggers is trauma from car accidents. I have had pain for 40 years. Listening daily to the "Safe/Protected" visualization, my pain reduced 70% in one week. I can now see myself living a life without pain. Wow, just the thought is so freeing! What a great additional benefit to releasing fat triggers, partnering and connecting with my inner and outer body. The mind body approach is powerful not only for physical transformation but also assists me to tap into my inner knowledge. What a gift!" — Jann G.
With this App you can:
- Relaxing and energize with a proven method to de-stress, lose weight, and achieve your goals.
- Visualize easily as you are voice-guided step by step
- Choose a visualization based on the theme that speaks to you.
- Relax deeply and experience the present moment completely
The Gabriel Method Visualization app is useful for beginners and experienced visualizers alike.
The lite version of the app features Jon’s original “before bed” Evening Visualization, used by over 350,000 people in 6 different languages each day. It relieves stress, improves sleep, and lays the foundation for positive change in your life. Simply press “play” at night and listen!
Go deeper and download additional tracks or the complete set. You can enjoy additional audio visualizations including:
• Morning Visualization
• The Living Warrior & Living Goddess Visualizations for men and women
• A Genetically Thin practice
• An Afternoon Recharge
• Creating an Abundant Life
• Balancing Your Blood Sugar
• A Safe, Strong & Protected practice
• A Healing Diabetes Visualization
• A Total Digestion Practice
• A Pre-Exercise Visualization
Download The Gabriel Method Visualization App today and join thousands of our users who are living healthier, happier and more mindful lives.
What's New in Version 1.0.2
-Tracks disappearing for those who updated the app to the previous version bug fixed.
Sleep has been a problem for me for years. I just can’t seem to get my brain to stop thinking and constantly toss and turn. This app puts me at such ease, I’ve never felt so relaxed before. I can’t replicate this feeling any way other than listening to this app and Jon Gabriel’s voice (which I’m completely obsessed with). 2 issues I have with this though are that 1, the Evening Visualization is not long enough! Although Im asleep within 6 minutes of this audio I love it and wish we had more time with Jon and his soothing voice. 2nd issue is that I am not able to add additional audio files in the app although that is a feature offered…. wish this would be fixed because I would like more options to try the other visualization techniques.
An awesome app!
I have recently become a user of the Gabriel Method and this app has been an amazing tool in the process. I use the evening visualization each evening and use the other visualizations during the day. Each visualization is helpful. The sound quality is extremely clear on my iPhone 5. Having the visualization tracks on my phone in app form has been invaluable; allowing me to easily access the visualizations not only at home but also when traveling. Thank you for making these so accessible! I hope you will be adding the Balancing Blood Sugar and Get Thin or Be Eaten visualizations as well as a background music only track for creating my own visualizations. Bottom line: This app is so useful it has just left me wanting more!
I've only just started using the nightly meditation but I wish I had started sooner. I really believe in the power of visualization and have had great success with it but Jon's visualization is so succinct and more powerful than anything I've heard before. I hear myself repeating in my head during the day all of the powerful words he uses. I feel I'm on the tip of something really life changing and am excited. The app is great and Jon's work is awesome.
(A few months later follow up review....). These visualizations are the single most powerful thing I have done to transform my body! My body is finally changing with ease and it feels like that lifelong struggle is over! I've never been so assured of my success and it feels so thrilling!
Customers Also Bought
- Category: Health & Fitness
- Updated: Feb 27, 2015
- Version: 1.0.2
- Size: 16.9 MB
- Language: English
- Seller: The Gabriel Method Pty Ltd
- © The Gabriel Method Pty Ltd
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Top In-App Purchases
- Morning Visualization$0.99
- Genetically Thin$0.99
- Safe, Strong, Protected$0.99
- Abundant Life$0.99
- Living Goddess$0.99
- Afternoon Recharge$0.99
- Buy All Tracks$6.99
- Pre Exercise Visualization (Burn Fat Now)$0.99
- Living Warrior$0.99