Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download the free app Running plan by Gipis coach. Run 5K, 10K, half marathon & marathon training program + RunKeeper by Wonders of the World, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

Running plan by Gipis coach. Run 5K, 10K, half marathon & marathon training program + RunKeeper

By Wonders of the World

Open iTunes to buy and download apps.


Reach your running goals with Gipis — get a unique, personalized running plan that actually works.
Want to become a runner? Run a 10K in under 55 minutes? Or maybe even run a marathon in under 3 hours and 45 minutes?

Gipis works by creating a personalized training plan that will automatically adjust to your running progress and make your goals attainable!

1. Set your goals

2. Get your awesome plan

3. Start tracking your runs

If you run faster or slower than planned, don’t worry as your personalized plan will adjust to you.

Note that Gipis isn't compatible with iPods as they don't support GPS. Also, please note that continued use of GPS running in the background can dramatically decrease battery life.

Need help? Have ideas? Get support and share your suggestions at

What's New in Version 1.9.1

[+] We hear you! We release this update to fix the broken things.
Your interval stats are back — the bug is fixed. Now you can analyze your detailed interval stats.

[+] Pssst. New intro screens that you'll probably never see because you're already logged in. But this is a good time to spread the word among your friends, they can easily start their plan.

[+] Fixed the voice cues
While listening to the free U2 album, you can still hear awesome voice cues.

[+] Fixed the "Uploading" problem. Please read the next point if you have problems.

[+] Got questions? Have ideas? Get support and share your suggestions at,
follow @gip_is or get updates on, we jump and smile with every generous like, star and good review. Please, don't be shy, talk to us.

iPhone Screenshot

iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4
iPhone Screenshot 5

Customer Reviews

10k to half

I really do love Gipis- the pace cues throughout my race motivated me to run my 10k :15 seconds per mile faster than what I had set in the app for my goal. What can I say, I like to push the envelope.... But when it said, "Faster," I knew I needed to move. This is far better than a pace report at each mile. I will continue to run with this app. However, some improvements I'd like to see, in order of priority: 1. Interface/layout issue- Looking forward to the race day details is sometimes difficult- the bottom navigation menu hides the last race, and it's impossible to touch it to open it up. This ALMOST hampered my ability to use the app for my 10k. Luckily, right before the start I was able to touch and start the run. I don't want to run into this same issue before the start of the half- it was very stressful and not appreciated before my race. 2. Let us create a desired pace for an individual run that's not part of a plan. My 10k was not part of my half plan, so I had to create a new plan. 3. I had an experience months ago that steered me away from using the app - the page with the planned runs kept locking up.

Thanks for creating a great app!!

Exactly what I needed!

I did the C25k plan this summer, so I'm still a new runner. I really need a structured plan to keep running, and I wasn't interested in B210k. I wanted to improve my 31:30 5K time instead, but had no idea how to best do that. This app let me enter my details and made me a plan to run a Turkey Trot in under 30 minutes. So far (six weeks in) I feel I have learned a lot about running, my splits are getting faster, I've remained injury free. I am a lot more confident in knowing what pace I'm running and I love the feedback during each interval. I'm looking forward to my race and already thinking what next goal I can achieve with Gipis. Great app.
I'd like to sync with Runkeeper but I just run both apps together, no problem. They usually track within 0.05 miles of each other.

Gipis needs a facelift

This app is great. The idea of making a plan and following through with it helped me start running 6 miles with ease! The pacing is great, and I love the voice cues. But that's all. Gipis only helps prepare you for races or set events, not simple individual workouts. If there is an option to set a pace with voice cues for a single workout/run, I can't find it. The app is somewhat confusing to navigate through, and more complex than needed be. A lot of features are included that I've never needed, and I'll let the creators figure out which ones. Again, if the app included an option where you can quickly and simply set a single workout pace/goal, you'd get my 5 stars.

Running plan by Gipis coach. Run 5K, 10K, half marathon & marathon training program + RunKeeper
View In iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 1.9.1
  • Size: 22.7 MB
  • Language: English
  • Seller:
Rated 12+ for the following:
  • Infrequent/Mild Sexual Content and Nudity

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad 2 Wi-Fi + 3G, iPad Wi-Fi + Cellular (3rd generation), iPad Wi-Fi + Cellular (4th generation), iPad mini Wi-Fi + Cellular, iPad Air Wi-Fi + Cellular, iPad mini 2 Wi-Fi + Cellular, iPad Air 2 Wi-Fi + Cellular, and iPad mini 3 Wi-Fi + Cellular. This app is optimized for iPhone 5.

Customer Ratings

Current Version:
All Versions: