Whether you’re in the gym or on the road, GOLD’S AMP™ puts the Gold’s Gym experience at your fingertips.

PUSH HARDER with Expert Gold's Gym Coaching
Our original workouts are created by Gold’s Gym experts who coach and encourage you every step of the way.

Find cardio and strength workouts of all intensity levels and lengths for:
• Treadmill
• Elliptical
• Stair Climber
• Rowing
• Biking
• Outdoor Running
• Walking and Jogging
• Bodyweight
• Stretching
• Core
• Meditation
• Upper Body Strength
• Lower Body Strength
• Total Body Strength

GO FASTER with High-Energy Mixes That Make You Move
GOLD’S AMP™ is loaded with thousands of DJ mixes across over 40 music genres that are updated weekly. Mixes are randomized so even if you’re repeating your favorite workout, it’ll feel new with a fresh mix. Listen to your Coach’s curated playlist or choose your own playlist based on genre, BPM, or activity type.

GOLD’S AMP features include:
• Unlimited access to all workouts and music
• Expert guidance, coaching and encouragement every step of the way
• Music curated by the coaches for every workout. Don’t like the music? Choose your own from thousands of DJ mixes in over forty genres
• New workout content available every week
• Low, medium and high intensity cardio workouts + lower, medium and higher complexity strength workouts for every fitness level
• Set your own intervals! Create your own workout with our interval tool
• See how many workouts you've completed for the week, month and all time in the Workout History tab
• Share your workout results with friends and family on social media
• Get alerted of new workouts and stay motivated when you turn on push notifications
• Connect with Apple Health or select Garmin devices to make tracking easier than ever

Receive a free 7-day trial when you upgrade to our Premium plan. Don’t miss out! Push harder. Go faster. It’s all in your head.

Support & Feedback
We’d love to hear from you! Email us at for any technical issues or questions. Write us at with comments and ideas.

- Title of service: GOLD'S AMP
- Length of subscription: 1 Month
- Price of subscription: Varies Monthly/Yearly
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings in the App Store app after purchase.
- No cancellation of the current subscription is allowed during active subscription period.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
-GOLD'S AMP shares workout data with HealthKit and helps close activity rings on the Apple Watch.

For more information check out our Privacy Policy and Terms of Use here:

What's New

Version 2018.12.3

Thank you for using GOLD'S AMP! In this release we've made some performance improvements and put in some big fixes. Rest time's over... get to it!

Ratings and Reviews

4.8 out of 5
2.7K Ratings
2.7K Ratings
rsd22 ,

Doesn’t work but you are still charged.

You would think after paying $10.00 a month that an app would work, right? Last night I went into the app just fine to select the workout I would do at 4am at the gym. Arrive at the gym, open the app but it now wants me to log in. Last night the app just opened. I log in but the app says it can’t connect to the AppStore. I delete the app and reinstall. Same can’t connect message. I delete the app again and reinstall(all at 4am!) and same thing. Can’t connect to the App Store. Well if I go to yoga class and the class is cancelled I don’t pay anything. But with the golds amp app, when it doesn’t work I’m still charged. How is that ok? By the way I was able to connect to the App Store just fine to leave this review.

Developer Response ,

Hi there!

We are so sorry to hear this has happened! Could you please email us at so we can resolve this for you ASAP!
-GOLD'S AMP Support Team

BrookeM08 ,

Doesn’t work

I was very excited to try this app, I did a free trial, gave up after 2 days. It keeps saying it can’t connect to the iTunes Store and I can’t find anywhere to contact someone for help. I’ve tried on two different WiFi networks and data, neither work. When I was at golds it started to connect but still wouldn’t load.

Developer Response ,

Hi there!

We are so sorry to hear you were experiencing issues! Could you please email us at so we can resolve this for you!

-GOLD'S AMP Support Team

anyswonger ,

Fix the connection issue

Tried multiple times to log in. Every time met with “cannot contact server” and I have full bars

Developer Response ,

Hi there!

Please us an email at We would be more than happy to resolve this issue for you!

-GOLD'S AMP Support Team


Gold's Gym
90.2 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 9+ for the following:
Infrequent/Mild Mature/Suggestive Themes
Infrequent/Mild Profanity or Crude Humor
© Gold's Gym 2017
In-App Purchases
  1. GOLD'S AMP Subscription $9.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like