Push-ups are a basic and perfect exercise used in civilian athletic training or physical education and commonly in military physical training. Do workouts with the "GRM 55" program and watch how your results improve with each new workout.
- Determination of the level of training
- Gradual increase in load
- Levels with extra weight
- History of training
Added sound countdown of the last 5 seconds and automatic transition to sets after rest.
Ratings and Reviews
This is the sort of simple push-up app I’m looking for, with a training plan to follow and the ability to record the actual number of push-ups you did if you couldn’t finish the full set.
However, not being able to abort the 5 minute warmup timer will keep me from using the app.
With Family Sharing set up, up to six family members can use this app.