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Gymball exercises

By davi orzechowski

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The "Gymball exercises" is an application for people who practice physical activity (or would like) with the Gymball. In it, you will find 83 types of exercises ANIMATED GRAPHIC using the ball properly subdivided into your muscle groups. With it you can mount, manage and make your workouts to training and can have a list of favorites exercises.
In the workout tab the app will automatically help you on the training counting your time interval and next exercises.

The benefits of using this material are many:

-Uses and streamlines the entire body;
-Improves balance and body coordination;
-Corrects poor posture helping to maintain the correct position of the spine;
-Relieves tensions;
-Can be used by pregnant women,
-Suitable especially for people with back problems and neck;
-Excellent choice of activity with no impact;
-Great exercise to strengthen muscles;
-Activates the blood circulation;

And you? Still standing there? Come have fun and train with the Swiss ball.

What's New in Version 3.1

- Portuguese version;


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Gymball exercises
View In iTunes
This app is designed for both iPhone and iPad
  • $1.99
  • Category: Health & Fitness
  • Updated:
  • Version: 3.1
  • Size: 10.1 MB
  • Languages: English, Portuguese
  • Seller:

Compatibility: Requires iOS 9.2 or later. Compatible with iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPad Air, iPad Air Wi-Fi + Cellular, iPad mini 2, iPad mini 2 Wi-Fi + Cellular, iPad Air 2, iPad Air 2 Wi-Fi + Cellular, iPad mini 3, iPad mini 3 Wi-Fi + Cellular, iPad mini 4, iPad mini 4 Wi-Fi + Cellular, 12.9-inch iPad Pro, 12.9-inch iPad Pro Wi-Fi + Cellular, 9.7-inch iPad Pro, 9.7-inch iPad Pro Wi-Fi + Cellular, and iPod touch (6th generation).

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