Know what gym workout to do with our extensive gym exercise library, keep your gym workouts fresh with your very own gym workout creator and get results FASTER than ever before with Automatic Workout Periodisation.
- AI Powered Gym Workout Trainer : You simply it tell it some information about yourself and it will create a tailored workout plan suited to your body type and specific training goal (Bodybuilding, Fitness Boosting, Toning, Sports Conditioning, Abs e.t.c)
- Beautiful 360 Degree Animations : Always know the correct form of any gym exercise by being able to examine it from all angles.
- Detailed Gym Exercise Descriptions: Read exactly how to do any exercise in the gym with advanced tips and breathing techniques
- Gym Workout Tracker : Accurately track all your gym workout sets in a gorgeous easy to use interface.
- Progress Section : Track your progress and analyse your gym workouts by seeing your muscle balance in the form of a muscle radar chart, showing you what muscle groups you may need to focus on more.
- Progress Section : See a percentage break down of your gym equipment usage (e.g. 25% Dumbbells, 12% Bodyweight, 15% Elliptical...)
- Progress Section : See a running total of the volume of weight you've lifted in the gym
- Apple Health Integration - Connect GymStreak to the Health app and track your gym workouts and progress
- Automatic Workout Periodization : Your smart gym trainer automatically adjusts your exercise volumes (the weights you lift) week on week based on learnings about your strength profile and gym workout performance.
We’ve built automatic workout periodization into every generated workout plan, meaning that using GymStreak, you will keep your muscles constantly surprised, allowing you to make progress at a much faster rate than you would on a standard gym workout program...and the best part is that your AI Gym Trainer does all the tedious work and calculations for you, all you have to do is just follow the gym program.
What is Gym Workout Periodisation?
Periodizarion is a research tested approach to training used by athletes & other physical competitors of every kind. Research has shown progress improvements of up to 2.5x* in the speed of progress when a periodisation program is utilised vs a standard gym program that most people do.
It involves intelligently adjusting how much you lift with every gym workout, as well changing up the exercises that you do in the gym and how you do them.
GymStreak, takes care of all of this for you, helping you get results faster than ever before.
*Research Source: Medicine & Science in Sports & Exercise Journal (2011)
All GymStreak AI users can use the app for free by signing up to a free trial period. Our auto-renewing monthly subscription plan gives full access to the app and all it’s functionality. A 3 month, 6 month or 12 month auto-renewing subscription plan is also available to the user, providing the same access to the app and it’s features.
Following a free trial, your subscription will be charged to your iTunes account at confirmation of purchase, and will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription and once purchased, refunds will not be provided for any unused portion of the term.
You can contact our customer support via email@example.com
+Restored 'Per Arm' labelling to Dumbbell exercises . Use the workout editor to fix previously tracked sets.
+Updated calories estimation algorithm to be slightly more conservative
+Updated third party SDK packages
+General bug fixes & performance enhancements
Ratings and Reviews
First of all I’m not one to review apps but this app honestly deserves it!
I’m fairly new to working out and this app has really helped me to find exercises to meet my needs. It lets you customize the workouts and find alternatives. This is super helpful since 1. I don’t want to pay for a gym membership and I can easily switch a workout that requires a machine to something I can easily do in the comfort of my own home. 2. It helps you find exercises that target a certain part of your body that you want to work on and it offers multiple exercises that target that area and again alternatives for someone that is a beginner at working out that are easy yet effective. On top of that it there is a 3D example of how to do the exercise which is a huge bonus again for those of us that are new to working out and learning these exercises it’s also rotating which allows you to view it from different angles in order for you to perfect it.
It also allows you to track the workout which I haven't played around with much but it is super easy to use.
Overall huge props to the developers on this app super easy to use and helpful. I would recommend 10/10 and will definitely be investing in this app!
Worth the Subscription
I don’t normally write good reviews. If a product wronged me or the service was trash I’m all over it with negative thoughts and comments.
I must say this app surprised me. There is no guessing on what to do at the gym. There’s no assuming if you’re doing the form wrong. This app shows you what to do, how to do it, how many reps, with how much weight. The great thing is you can go back and look at your progress. You can tweak your workouts on the fly. There is also a graph that shows you what areas you may be neglecting without knowing. (Forearms for me)
All that is to say spend the money for the subscription and you won’t regret it. If there is a better app out there I would like to compare it to this one.
Worth the price, some suggestions
I enjoy this app a lot. The different types of workouts is amazing. I enjoy the timer part a lot and the overall choice of program. The price for the whole year is actually worth the cost.
The only suggestion is having some more exercises that do not involve equipment and the Other possibility of having different types of exercises for cardio.
Overall, I like the app a lot and see progress in body toning. The reminder are also super nice because they are there but not up in your face. The general platform and design of the app is super nice. Especially being able to resume a session if the app force quits for no reason. I like how the app keeps track of how much weight and parts of the body is being exercised.
- GymStreak Ltd
- 389.8 MB
- Health & Fitness
Requires iOS 11.2 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © GymStreak Ltd
- In-App Purchases
- GymStreak Premium $21.49
- GymStreak Premium $31.99
- GymStreak Forever Plan $19.99
With Family Sharing set up, up to six family members can use this app.