The Habit Factor® Pro: Habits 2 Goals: Goal Tracking, Daily Motivation & Goals, New Years Resolutions, ADD & ADHD Focus Tool
By Equilibrium Enterprises, Inc
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The app that revolutionized Productivity and goal achievement. Featured: TedX, NY Times | C|Net | Mashable.com | Lifehacker.com | Lifehack.org | KUSP.org | dotTech.org | Southwest Airlines, Spirit Magazine | dozens of other top productivity blogs!
Get more from the app, checkout the top-ranked "Habits 2 Goals" podcast, the weekly blog, at thehabitfactor.com and the best-selling book.
"With regular use of The Habit Factor®, you can develop any habit necessary to achieve any goal you set for yourself." ~Brian Tracy (Personal Development Legend and productivity expert)
Only The Habit Factor® has HabitStrength™: the ability to strengthen habits over time using custom tracking periods & Habit Alignment Technology™: the ability to create and align habit to your goals.
Selected by Cigna Health for its clinically validated mHealth Marketplace. The Habit Factor® is the app the professionals use and recommend for lasting behavior change.
Wanted something like this book and app for a long time. I have tried every goal setting thing there is... pure genius." ~Amazon book review
Great Program! Just read the book and started my first goal on the app. I can already see how powerful this will be... ~Canada User Review
"The Habit Factor is absolutely packed with features... WHEN YOU'RE SERIOUS ABOUT YOUR HABITS, start here." ~AppCraver.com
Frustrated with all the copycat Trackers?
• The ONLY app to feature Habit Alignment Technology™
• NO EMAIL Acct or LOGIN required like many habit apps!
• ADD a PHOTO! Most habit apps can't!
• No annoying mobile ads!
• The Habit Factor® is praised by top coaches, trainers & PhD's internationally!
• As one reviewer put it, "The only goals & habits app actually designed for Adults!"
• NOTE: Be suspicious of 1 Star reviews since users can try the FREE/LITE version first to see if they like app BEFORE buying. (curious isn't it?)
The Habit Factor® is the professional's choice for positive behavior change and habit development. Learn more, become a Habit Factor Certified Professional. Take your practice to the next level! http://directory.thehabitfactor.com
More Raving Fans of THF!
"Great work on The Habit Factor®! It's all about habits. Good ones or bad ones, they make a huge impact!" ~Roz Savage Ocean Rower, Eco Activist, Author, Speaker
"This app is awesome. It’s basically Applied Behavior Analysis for self-management... it uses experimentally derived principles of behavior (whether the developers knew/intended this or not)...” Review by "ABA"
"There is something absolutely magic about this system..." @joncarder (twitter)
The Habit Factor® is the ONLY app to feature HABIT ALIGNMENT TECHNOLOGY™ enabling you to achieve more in less time by aligning numerous critical habits to your goals!
- Streaks Charting!
- Simple, elegant and clean user interface (designed for iPhone not web)
- Motivate! write WHY you wish to develop the habit or goal
- ALIGN! Habit Alignment Technology™ Aligns your habits with goals to achieve goals more quickly
- Custom Tracking Periods; week, month, custom or none.
- Select target days for habits
- BALANCE! Color code habits with key wellness categories; Mind, Body, Spirit and Social
- Daily Tracking Notes!
- Sort/Prioritize Habits and Goals
- Chart habit or goal data
- Too many to list!!
• 3,000+ Fans!! Join the Fan Page
KEEP THE FEEDBACK COMING! THANK YOU!
What's New in Version 1.9.18
optimized for ios9
Great for its time... but needing an update.
If you don't have a mail account set up, there is a popup every. single. time. you. open. the. app.... It's quite annoying. Also, entering text into the "Why?" section of a goal can sometimes lose all my typing! One miss tap and poof, your long reason is blank.... very annoying.
Other than those issues, this app was well thought out and quite functional. For building a new routine or breaking old habits, this app can be quite helpful.
I have always thought that having a concrete, tangible goal paired with approprate habits or "micro tasks" would be the best possible productivity app.... This app does have the top-level goals and sub-level habits, but there is no distinctive micro-task. This would be great for big goals that have steps but are not necessarily habit based... For example, a goal could be "buy a house", with habits/tasks such as "make a future budget", "inquire about financing", "call a real estate agent", etc. The next task could activate the day after the previous task is marked as completed.
Habits are good, not bad
I read the book, The Habit Factor, a couple of years ago. When it came time to develop and track some habits, I found it just too overwhelming for me. Fast forward to last December and somehow I was fortunate enough to receive an email from Martin Grunburg about a webinar on Focus and Discipline. I need both in my life. During the webinar he said that feeling (or being) overwhelmed is simply not making a decision about what is most important...an inability to prioritize. And in an answer to a question I had about the emotional aspect of developing strength to stick to your habits, he said that the trick is to basically think about something else besides the obstacles that you face (my paraphrase, not his actual statement). A simple but different way to get your mind on the right track. I re-read the book, got the app, am participating in an accountability group, and now listening to these podcasts. The perspective he offers isn't vastly different from other things I've read or listened to, but the idea of developing a habit and tracking it and succeeding with one and then another and another and so on IS different and that is what appeals to me. I have had to really focus on what was the one habit I could work on to help me reach my goals. I am still taking baby steps but before long I think I can really build good momentum with this process as I master just one habit and then add in some more. The podcasts offer a variety and perspective I haven't found elsewhere.
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- Category: Productivity
- Updated: Feb 18, 2016
- Version: 1.9.18
- Size: 6.8 MB
- Language: English
- Seller: Equilibrium Enterprises, Inc
- © 2009-2016, Equilibrium Enterprises, Inc.
Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.