HabitNu is a lifestyle modification program based on the proven curriculum developed by the Centers for Disease Control, USA. It is a fun, easy to use and supportive environment to cultivate life-changing habits that stick. Active participants lose weight and reverse their pre-diabetes or hypertension.
The program includes weekly video/phone discussions with your personal lifestyle support coach and ongoing chat support. You can choose to participate in a small exclusive support group.
Nutritional support tailored to your food habits, contains extensive food dairy, barcode scanner, recipe builder for home cooked meals and advice on ethnic foods
Secure Nokia Withings authentication changes.
Ratings and Reviews
Life changing support
I love this program and app. It made it so easy to track my weight, exercise, and food. It gives excellent short videos full of information and a live coach to encourage and support you through the first phase of the program.
My coach was awesome! She was a great leader giving weekly incentives and messages to keep you moving in the right direction.
The other people in the program were able to talk and support each other.
I have lost about 20lbs total with this program, in the last 8 to 9 weeks—through the holiday system. :)
Highly recommended to every, but especially those I love and know.
I enjoyed using this app!
As part of a wellness program at my work, I started using this app. The videos were good and well produced. And even though I knew a lot of the information, it was a good reminder for me. Tracking my eating habits helped make me mindful of what I was eating and is a good habit to get into. Also, we were assigned a coach, and mine was Kaitlin C. She was great! Kaitlin was very supportive and helpful and I enjoyed reading her weekly posts.
Overall I would recommend this app!
Good app to get started!
This app is easy to use for those new to meal and fitness trackers. Two features I found extra valuable were the Webinar and Discussion tabs. Both contained relevant and meaningful content related to the participants weekly discussion topics. App is great for beginners, easy to use and rich with content and dialogue.
With Family Sharing set up, up to six family members can use this app.