Habits - Take Your Health to the Next Level
By The Ultimate Health Podcast
Open iTunes to buy and download apps.
***Featured on Product Hunt on 1/8/2016!!!
The Habits app is designed to take your health to the next level! It allows you to start practicing and adopting healthy habits, right away.
You start out by selecting a few habits that you want to adopt from a list of over 100 ideas that come preloaded in the app. They are categorized under nutrition, fitness, sleep, personal care, personal growth, and miscellaneous. You also have the ability to create your own habits.
The list of healthy habits included in the app are inspired from episodes of The Ultimate Health Podcast, co-hosted by Dr. Jesse Chappus & Marni Wasserman. Some of their world-class guests include Gretchen Rubin, Lewis Howes, David Wolfe, and Rich Roll. Detailed information describing the habits and how they will benefit you are included. Links to associated podcast episodes are also available within the app.
There is a section in the app for keeping notes. This is where you can journal, jot down recipes, store affirmations, and keep track of the benefits you are experiencing as you incorporate new habits.
A personal profile in the app keeps track of the habits you are currently practicing along with the habits you’ve already adopted. You can set a daily reminder to help keep you on track.
Adopting new habits has never been so easy.
What's New in Version 1.1.3
We’ve migrated Habits app from Parse to Firebase. This involved a lot of changes in the backend but things should continue to run smooth as silk for you. This being said, if you experience any issues with this latest version please reach out to us at firstname.lastname@example.org. Thank you!
A good start
This app most benefits those who love the Ultimate Health Podcast and the views of health pros that are interviewed therein. It will make less sense to the average app user. The reminder feature is good as just that: a reminder of your health related goals. It doesn't really enable any tracking of progress at all.
I like that the values/goals that you choose are linked each to a podcast, so you can re-listen if you forget why you chose the goal!
I love this app!!
It has so many great pre-set habits and I love the ability to set reminders so that I can stay on track. Thank you!!