By Happify, Inc.
Open iTunes to buy and download apps.
Elevate your happiness and feel better about your life: Featured in the New York Times and called one of the top 10 apps to train your brain on CNN.com, Happify has turned a decade's worth of research into activities and games that help you create habits for a happier, more fulfilling life. Developed with leading scientists, our program will train you to disrupt patterns of negative thinking, manage stress, and build skills to overcome various life challenges.
Happiness. It’s winnable.
HAPPIFY IN THE NEWS
ABC World News' Mara Schiavocampo
"I gave it a shot for 5 weeks...it works!"
The New York Times
"Each track contains bite-size quizzes, games and activities that guide you to seeing more positive aspects of your daily life."
The TODAY Show
"These are things you can do every day -- tasks you can complete and be rewarded for -- to feel better, reduce stress, live a better life, and actually be happy."
Katie Couric: World 3.0 on Yahoo
"You fill out a survey that evaluates what's keeping you from a high happiness quotient, then you're given games and activities that will boost your mood, like Uplift, Serenity Scene, and Gratitude Walk."
Fox 5's Laura Evans
"I absolutely love it. It's a cool and convenient way to keep your focus on being happy."
REAL USERS. REAL RESULTS.
"Life is more rewarding today. My burdens are lighter. Hands down I have more energy to live life, more energy to share." – Sally, Portland, OR
"I'm happier, and other people have noticed it and commented." – Jill L., Queensland, Australia
"At first I thought the idea of it seemed so ridiculous but the discipline of doing it every morning has helped me re-focus my energy into changing bad habits. I would recommend it because I see results." – D.U., Tacoma, WA
"I am being more proactive in my life and looking at the positives rather than negatives." – C.W., Maui, Hawaii
"I am more productive, as a result, without even trying to be, because I have more energy and a better attitude in all I do." – Cathy T., Tucson, AZ
"I feel more positive, happier, and like I am dealing with stress more effectively." – Sarah Upton, Albuquerque NM
* Join a 4-week happiness track designed by an expert
* Complete happiness-boosting activities on the go
* Enjoy activities, quizzes, games, and polls in every Happify track
* Get support and feedback from the Happify community
We've also teamed up with the VIA Institute on Character to bring you a scientifically valid self-assessment of your character strengths. Discover your top strengths and learn how they can guide you throughout your happiness journey.
CHOOSE A TRACK
Happify recommends daily activities that deliver the best results for you based on your goals:
* Cope better with stress
* Conquer negative thoughts
* Build self-confidence
* Fuel your career success
* …and much more!
86% of people who use Happify regularly report feeling better about their lives in 2 months!
Happify is free to download and use. You can upgrade to Happify Plus and get access to even more:
-Unlimited access to 30+ tracks designed by leading happiness experts
-Your 20-page character strength report
-Happiness Insights: Track your progress and see how your skills compare
-Full access to guided audio meditations in Serenity Scene
To upgrade your account, choose from a monthly, yearly, or lifetime plan:
Monthly subscription: $11.99
6 Month subscription: 49.99
Yearly subscription: $59.99
Payment will be charged to your iTunes account at confirmation of purchase. Monthly and Yearly subscriptions will automatically renew unless auto-renewal is turned off (by going to Account Settings) at least 24 hours before the end of the current billing period. You cannot cancel the current subscription during the active subscription period.
Terms and Conditions: http://www.happify.com/terms
Need help? Email firstname.lastname@example.org
What's New in Version 1.10
Our latest version of the app allows you to save your progress on activity posts. Just tap "Save for Later" if you're working on a post and want to add more to it later before Happifying It.
We've also squashed even more bugs!
🌸 Wow, This Actually Works 🌸
I downloaded the app taking all its promises with a grain of salt, but the exercises do help improve your mood and in a certain sense, energize you mentally to get up a keep going, especially for highly sensitive INFJ personality types like mine. I'm currently going through a bad heartbreak and a whole series of family events. That resulted in mornings I didn't even want to get up or pretty much do anything...Ouch.
Then I realized this couldn't go on like this just because of one stupid guy, so I decided to focus on recovering with a good diet, vitamins, and positive psychology to get going. Antidepressants work only when you force yourself to have the drive to move on. Happify is just part of the journey, but it's an important step in cultivating a bright mindset. I am not saying I am cured, but the struggle is becoming easier as each day goes by and I'm happy to have such a cute little app to assist me along the way.
Registration bug tip
I too couldn't register as a new user using my Facebook account. I tried several times with the same error. The issue is only with the Facebook registration. If you register with an email address and password you do not have the same issue. I can't wait to try this app. Will update after using with a review of the actual app.
Will be Continuing to Use
I've used a lot of apps and games (if you will) like this, but none of them seem to work after the first go. So I was surprised to find that I am continuing to experience relaxation and an improved mood after using this app every few days. Of course, you can't expect to be instantly rid of all anxiety and stress, but I do find that I feel "good" and less stressed after using this. I will be continuing to use!
Customers Also Bought
- Category: Health & Fitness
- Updated: Mar 27, 2015
- Version: 1.10
- Size: 42.1 MB
- Language: English
- Seller: Spring, Inc.
- © 2015 Happify, Inc.
Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
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