I know what you're thinking..."Really? Yet another 'Make me happier app' as if there were not enough apps to make me feel better as it is!" Well, this is different... and I will stop you right there, because this is based on research conducted in CBM (Cognitive Bias Modification) that has shown under test to produce a more positive mental outlook. Warning :- if you enjoy being sad and unhappy this app may not be for you! However, you may consider it a challenge. Negative comments about the Happiness Trainer will be interpreted as unsuccessful utilisation of the benefits of the application; you need to use it more than you are at present. For best results use for 10 minutes a day for a few weeks and then top up as required for a Happiness boost. For negative results, feel free to purchase the app - but don't use it.
¨Cognitive Bias Modification may put the psychiatrist's couch out of business.¨ The Economist
Cognitive Bias Modification (CBM) aka (Happiness Trainer) is an app therapy that can help to reduce stress, anxiety and depression. It achieves this with a simple programme that gradually alters the player’s attentional bias.
Now with Motivational speach..
Train your happiness and the app will tell you how you are doing.NOW WITH EVEN MORE Motivational speech.
Latest iOS compatibility.
Remember to do your daily training. Its all in the mind.
Addresses issues related to overall reliability, usability and compatibility.
Now with helpful happiness hints
- Stephen Parys
- 59.6 MB
- Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
- English, Italian, Simplified Chinese
- Age Rating
- Rated 4+
- © Parys Technografx Ltd
With Family Sharing set up, up to six family members can use this app.