iPhone Screenshots


Need daily fitness and workout motivation? Then this workout app by Kris Gethin is your new best friend. Through this 12-week bodybuilding plan, Gethin will be with you each day you’ll learn the best tips for weight loss without losing muscle. Every day includes a full workout video so you know exactly what exercises, sets, reps, and intensity you need to succeed. Gethin’s Hardcore plan also includes grocery shopping lists, pro diet advice, and workout tracking. Purchasing this app also provides access Bodybuilding.com All Access. Through All Access, you’ll get 20+ other workout apps and 50+ workout plans.

Introductory overview and daily workout videos
12-week workout plan with tracking
Step-by-step exercise videos
Diet advice videos, along with sample meals and food lists

Bodybuilding.com All Access is a content subscription service that includes over 50 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscriber's only content.


All Access includes two subscription options: $8.99 per month or $89.99 per year. Payment will be charged to your iTunes account at confirmation of purchase. No refunds will be issued after the annual subscription fee has been charged. Your annual or monthly subscription will automatically renew within 24 hours at the end of each subscription cycle. You can cancel auto-renew and manage your subscription at any time by tapping "Manage Subscriptions" within the app. Please view our Terms of Use for further information: www.bodybuilding.com/fun/all-access-terms-conditions.html.

What's New

Version 2.2.3

Bug fixes.

Ratings and Reviews

4.8 out of 5

433 Ratings

433 Ratings

Great workout program terrible app.

Bro clo

Look if I’m going to pay for an app then I expect it to work decently. The videos seem to always glitch out when I play them. Often I will choose look into the week I’m in and scroll to the workout day and then the app glitches out and takes me to the main menu.

It’s frustrating and I can’t wait to be done with this so I can move on.

Developer Response

HI there, we're very sorry that the videos weren't working for you. We recently updated the app so that issue should be resolved. Again were very sorry for the inconvenience.

Kris is the man


I’ve been following Kris for years, and his methods work. Follow his routine both in the gym and in the kitchen and you can’t go wrong!

Keep em coming !

Developer Response

We're glad you've been enjoying the program and we agree that Kris is the man! We hope you've been able to get some awesome results following his plan! Please reach out to us anytime if you ever have any questions and keep on crushing your fitness goals!



The stupid app makes you sign up for everything and then at the end tell me that I have to now pay to receive the workouts?...so much for a free app

Developer Response

Hi there, we're sorry about any confusion. The app is a free download but you do have to subscribe to All Access to view the plan. Your membership will give you access 50+ fitness plans with more added every month. You'll also get special member perks.


81.9 MB
Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 12+ for the following:
Infrequent/Mild Sexual Content and Nudity
Infrequent/Mild Mature/Suggestive Themes
© 2018 Bodybuilding.com
In-App Purchases
  1. Bodybuilding.com All Access $8.99
  2. Bodybuilding.com All Access $8.99
  3. Bodybuilding.com All Access $89.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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