Hardcore with Kris Gethin
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Build muscle, cut fat, and get ripped with Kris Gethin as your guide. The renowned transformation expert delivers daily workouts, a fail-proof meal plan, and a complete supplement guide. Daily videos are packed with motivation and tips. And it’s all free!
• 12-week body-transformation plan designed to burn fat, build muscle, and sculpt your ideal body
• Designed by Kris Gethin, the world-renowned transformation expert, owner of Kaged Muscle supplements and Gethin Gyms, and best-selling author
• Transform your body with daily workouts, a daily meal plan, and a complete supplement guide
• 84 daily videos provide advice, motivation, and document Gethin taking on the training plan with you
• Nutrition guide includes a daily meal plan, weekly grocery shopping list, and special tips
• Supplement guide provides two recommended plans: one for hardcore fat loss and one for hardcore muscle building
• Tap an exercise to watch a short video demonstration of anything in the 12-week workout plan
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body fat tracking lets you to see your progress and provides major motivation
• Workout and supplement reminder notifications help keep you on track
Get mind-blowing and body-altering results in only 12 weeks with Kris Gethin’s Hardcore Daily Video Trainer!
What's New in Version 1.5.0
Node Chef update
Videos need to be updated, they done exactly flow with workouts, and nutrition plans are somewhat incomplete, lacking recommended portion size.
It's a cool addition to BodySpace
I like it in addition with bodyspace. Could be better. Could let you track your workout from the app, than merge the info to bodyspace and show completed! But having the videos accessible is cool!
Bodybuilding.com is slowly coming to age with the tech world
It works! You gotta keep it up!
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- Category: Health & Fitness
- Updated: Dec 19, 2016
- Version: 1.5.0
- Size: 303 MB
- Language: English
- Seller: Bodybuilding.com
- © Bodybuilding.com
Compatibility: Requires iOS 8.2 or later. Compatible with iPhone, iPad, and iPod touch.