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Reduce your stress, improve your mental power, and increase your confidence.

In just 5-10 minutes a day, you can become more focused, and supercharge your day using guided affirmations.

"This app is a gift to humanity! The categories are so spot on and offer each of us laser focus on what we are working on. I'm currently listening to the discipline one to help release the excess weight I've been carrying. As a holistic psychotherapist, I'm going to share this resource with all my clients. Thank You!!!" - Dr. Marcy

Haven is a mindfulness app that provides positive affirmations to help rewire your brain through positive thinking.

Use this as your morning routine to achieve focus and mental freedom. Affirmations are important to help improve your life because you are filling your mind with positive thoughts.

Repeating affirmations right when you wake up will cause you to become supercharged & refreshed.. Our mindfulness exercises recharges your day so you can be more happier and focused. The guided meditations provide a spiritual awakening that will drastically change your life.

The daily sessions teaches meditation for beginners who have no prior experience meditating. Our guided meditation exercises restores focus and keeps your mind in great shape. Through deep meditation and mind relaxation, you will achieve inner peace. The daily affirmations also provide sound healing and spiritual guidance.

We also have an anonymous community where you can discuss the affirmations plus various life topics to provide encouragement and motivation to others.

Affirmation meditation sessions include:

- Health
- Wealth
- Addiction
- Stress
- Confidence
- Depression
- Discipline
- Marriage
- Leadership

Similar to working out, when you meditate, you increase your "feel-good" hormones and push the brain to form new clusters of “positive thought” neurons. This allows you to be confident and attentive through out the day, by removing negative thoughts that cloud your mind.

Our community also allows you to ask for advice on sensitive topics without feeling incriminated or judged.

See recent & trending posts, plus upvote and downvote comments.

Terms - http://www.haven.am/terms

Privacy Policy - http://www.haven.am/privacy

Rules - http://www.haven.am/rules

If you ever have any questions, issues, comments, or general feedback, don't hesitate to email us at hi@haven.am

Team Haven

What's New

Version 2.1.4

- offline mode for masteries
- two new masteries: Marriage & Leadership
- squashed annoying bugs

Ratings and Reviews

4.8 out of 5
167 Ratings
167 Ratings

Could easily become part of one's daily routine

Besides the Bible app, Haven is the one app on my phone that I can go to and know that it will help my mind slow down and enter a calm and reflective state. It's the anti-app app that you'll find yourself using to take a break from all the noise. Keep it on your homepage as kind of an essential. This isn't some kind of app for the fringe mental health and psychology folks. It's for high performers and professionals in any profession or walk of life who recognize that our brains need purposeful times of relaxation and meditation to be at peak performance.

I hope the app stays simple, but I also think there's room for some new content daily.


You Have to Listen to This!

A friend told me about this app, and I'm not one for buying apps usually, so I was skeptical. I'm so glad I checked this one out! The voice artist, Tasia Valenza, has a voice that is so intensely soothing that I was hooked right away! If you're looking to relax, to regain composure, balance, and peace of mind, this is the app for you. You have to try it!


Changes lives!

This app is one of a kind. For someone struggling with mental health it’s a go to, for anyone with ambitions to excel in the workplace, it’s a must. Someone can relate to at least one of the sections in this app. I use it every day when I wake up and can already see my attitude and happiness changing! Love this app


Haven Media, Inc
20.2 MB
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 9+ for the following:
Infrequent/Mild Mature/Suggestive Themes
© 2018 Haven Media, Inc


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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