Headspace: Guided Meditation & Mindfulness
By Headspace meditation limited
Open iTunes to buy and download apps.
Get the most out of your day with the Headspace app. We’ll help you perform at your best through the life-changing skills of meditation and mindfulness.
With the free Basics pack, Headspace teaches you the essentials of living a healthier, happier life. If you enjoy the Basics, then it’s time to subscribe. Once you do, you’ll have access to hundreds of meditations on everything from stress and anxiety to sleep and focus.
There are packs to help you build healthier relationships with the people you love, SOS sessions to help you find a place of calm and relaxation during meltdown moments and even Headspace for Sport packs to keep your mind fit whether you’re shooting hoops, powerlifting or racing for the finish line.
All you need to do is download the app and sign up. Then just sit back, relax and breathe.
SUBSCRIPTION PRICING AND TERMS
Headspace offers two auto-renewing subscription options:
$12.99 per month
$94.99 per year
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.
Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.
Read more about our terms and conditions here -
What's New in Version 3.0.1
Using feedback from users all over the world, we’ve redesigned the Headspace experience.
● A brand new design
● Super-short minis that can fit into any schedule
● A personalized timeline on your profile
● The ability to do multiple packs at once without resetting your progress
● More animations to guide you on your Headspace journey
And don’t worry, we saved all your information so you won’t lose your stats or your run streak.
If you run into any troubles, please email us at firstname.lastname@example.org
Solid, and love the Kids sessions too
I waited to review this app until I had spent some significant time with it even though my initial impression was WOW. This app has been brought up in both the ADHD forums and Tourette's forums, as well as yoga forums I am a part of when the conversation has turned to meditation as a supplemental therapy for both issues. I am definitely understanding why. I had zero experience with meditation but was diagnosed with ADD as an adult in the process of working with my child's Tourette's/ADHD diagnosis, about four years ago. I have now spent 756 minutes meditating - I've gone through the three basic levels, the Relationship pack, and a lot of the singles offered. I'm working through the Focus pack now. I can't really explain it, but there is a tangible difference in the way that my thinking... feels. And my working memory, especially around time specific tasks (like remembering I need to buy more light bulbs when I am actually AT the store instead of in the middle of taking a shower) is significantly improved already. My three kids ASK for the Kids versions of Sleep, Calm and Focus meditations and have noticed a big difference in being able to fall asleep now. That is a HUGE thing for our family all by itself. Altogether, I can't recommend this app enough, for anyone looking to take the reins of their own brain back. ;-)
The best meditation app and style I've found.
The Headspace approach to meditation and mindfulness is well thought out and presented in a way that allows both first time and long time meditators to develop or enrich their practice. It's presented in every day language without esoteric references to spirituality, yet it cuts no corners and isn't short on depth and detail. Each packet begins with the basics and carefully progresses, adding techniques and methods in a well-thought-out way as it progresses. This app is not free and it shouldn't be. So much time, care and commitment went into its design that it's value is worth something.
I would've gladly given it five stars if it weren't for the latest update. It was a major and significant change in usability and design, and all of my progress and history from months of using the app are now gone. It only present the option of starting all over from the very beginning. If this is some sort of veiled lesson in not grasping too tightly to experiences, I get it, but I do not like it.
In short, if you're looking for an excellent app to get you started in meditation or to help you continue meditating there's nothing else like headspace.
Perfect for anyone 🙌🙌🙌
I don't typically write reviews. But this app deserves it! Absolutely 5/5. I couldn't nitpick at anything with this app if I tried. But let me tell you why I feel that way.
I've tried meditation before in many different ways, but I never understood why I was never able to get the results I was looking for.
If you really listen to what the instructor says through these excel uses, and really stick with it. I guarantee 100% that it will make a difference in your life.
With all the experience this guy has gained over the years, you can really tell he knows how to guide anyone into a better state of mind. No matter who you are.
He does an excellent job of explaining how to deal with some of the challenges of meditating and how they can help you deal with real life situations that can be difficult with more ease.
I love how this guy seems to understand me and the challenges me or anyone else may have for that matter and these exercises have TRULY been making a difference in my life.
I look forward to doing these exercises everyday, even multiple times in a day if I can. I'm completely obsessed!
A++, I really hope the creator reads this because you have truly changed my life. Thank you! I feel free again.
Purchase this app. The little bit they ask for is worth the life investment.
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- Category: Health & Fitness
- Updated: Jun 16, 2017
- Version: 3.0.1
- Size: 85.9 MB
- Apple Watch: Yes
- Language: English
- Seller: Headspace meditation limited
- © Headspace Inc
Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Top In-App Purchases
- Forever Subscription$399.99