Headspace: Guided Meditation
By Headspace meditation limited
This app is only available on the App Store for iOS devices.
Get the most out of your day with the Headspace app. We’ll help you perform at your best through the life-changing skills of meditation and mindfulness.
With the free Basics pack, Headspace teaches you the essentials of living a healthier, happier life. If you enjoy the Basics, then it’s time to subscribe. Once you do, you’ll have access to hundreds of meditations on everything from stress and anxiety to sleep and focus.
There are packs to help you build healthier relationships with the people you love, SOS sessions to help you find a place of calm and relaxation during meltdown moments and even Headspace for Sport packs to keep your mind fit whether you’re shooting hoops, powerlifting or racing for the finish line.
All you need to do is download the app and sign up. Then just sit back, relax and breathe.
SUBSCRIPTION PRICING AND TERMS
Headspace offers two auto-renewing subscription options:
$12.99 per month
$94.99 per year
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.
Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.
Read more about our terms and conditions here -
What's New in Version 3.3.0
Sitting down to meditate is even simpler in our latest release. With our newest feature, Everyday Headspace, all you need to do is open your app and press play. Andy will take care of the rest.
NEW FEATURES & UPDATES (We're rolling these out in stages so it might take a little time to see them in your app.)
Every day, we’ll deliver a new session straight to your app. Each one lives for 24 hours and has its own unique theme.
-Students: Leaving Home
-For the Weekend
Much more Headspace
I couldn't recommend Headspace highly enough. I have been using the app off and on for the past 2 years, and every time I return to it, it's improved. Some of my favorite features include the minutes meditated and meditation streak records, and the quality of Andy's content. I would love to join an in-person meditation community one day, but Headspace is perfect for my busy schedule currently. I like to use it right after I get up on sometimes during lunch breaks. It's great that they offer the first 10 meditation sessions for free, so there's nothing to lose to try it out (accept possibly feelings of stress, anxiety, and mental clutter). Thanks Andy and co. for providing such a quality product!
Nicely designed and reasonable cost
I find guided meditation much more effective than unguided. Headspace provides a valuable service at a reasonable price. While I'm supportive of meditation of any type I find the Headspace approach much better than Transcendental Meditation, which my wife both paid thousands of dollars to "learn" and have long since abandoned it for alternative forms with Headspace being the dominant one for two years now. While I don't mind Andy's voice, I have friends who find it very annoying. It would help adoption of the service, if the sessions were recorded by a variety of people (e.g., women and men with different accents).
I would recommend the following added features:
- ability to export session log data (date, time, duration, and pack name of each session)
- additional statistics such as user's longest streak ever instead of just current steak or badges for hitting certain milestones
- multiple narrator options (men and women with different accents) for every session (words can be the exact same as Andy's narrations)
Complete Life Changer
Like many people, I watched Andy on TED , and downloaded the app early. My daughter was 5 at the time and insisted on going thru the app since she loved his TED Talk. That was her nighttime routine for a year.
Without her forcing me into it, I may never have stuck with the first series and I would have missed out on a resource that is slowly, but dramatically changing my life.
The new features being added seem to be exactly what I need. I'm going thru the series on anxiety and it is giving me the distance I need from crippling thoughts.
I also have a teenager who resists tools like meditation, but we've struck up a deal where she'll go thru one series and if it doesn't help, I'll shut up about it. But I believe that even if you're a non-believer, you can't help but benefit from Andy's practical and insightful teachings, and from taking a break from the constant input of the Internet, school, entertainment, and let your mind be free and easy for ten minutes.
I'm looking forward to the Bravery series next. Watch out world!!
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- Category: Health & Fitness
- Updated: Sep 11, 2017
- Version: 3.3.0
- Size: 97.3 MB
- Apple Watch: Yes
- Language: English
- Seller: Headspace meditation limited
- © Headspace Inc
Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
Top In-App Purchases
- Forever Subscription$399.99