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Headspace: Meditation

By Headspace meditation limited

Editors’ Choice

This app is only available on the App Store for iOS devices.

Description

Get the most out of your day with the Headspace app. We’ll help you perform at your best through the life-changing skills of meditation and mindfulness.

With the free Basics pack, Headspace teaches you the essentials of living a healthier, happier life. If you enjoy the Basics, then it’s time to subscribe. Once you do, you’ll have access to hundreds of meditations on everything from stress and anxiety to sleep and focus.

There are packs to help you build healthier relationships with the people you love, SOS sessions to help you find a place of calm and relaxation during meltdown moments and even Headspace for Sport packs to keep your mind fit whether you’re shooting hoops, powerlifting or racing for the finish line.

All you need to do is download the app and sign up. Then just sit back, relax and breathe.

SUBSCRIPTION PRICING AND TERMS

Headspace offers two auto-renewing subscription options:
$12.99 per month
$94.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.

Read more about our terms and conditions here -
http://www.headspace.com/terms-and-conditions

Read more about our privacy policy here -
https://www.headspace.com/privacy-policy

What's New in Version 3.7.0

That sound you’re hearing right now? That’s the sound of a dozen engineers sighing in relief, which means our new sharing feature is finally live. Now you can share your run streak and end of session quotes with your friends. Plus, we launched three new At Home singles designed to bring a little more mindfulness into your home life.

NEW FEATURE
-Sharing
Share your run streak and end of session quotes on social media at the touch of a button.

NEW SINGLES
-Housework
Enjoy being present in the moment while you tidy up your home.

-Gardening
From the sun on your back to the smell of the flowers, connect with each of your senses while working in the garden.

-Creative Writing
Get in touch with your natural sense of creativity by allowing distractions to come and go.

As always, if you run into any troubles, let us know at help@headspace.com

Screenshots

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Customer Reviews

Wonderful app, but not as wonderful with accessibility

Headspace is wonderful. There are many options as far as meditations, and such go, and they are always expanding their library, which is amazing to begin with. However, I gave Headspace 3 stars as I am a blind user of Headspace, and the app is really not the most accessible app on earth. I have written to Headspace, and they did make some changes, and it is better than before, but it's still not where it should or could be as far as accessibility goes. I have to touch options sometimes and turn Voice Over off and try touching the same exact spot on my screen and turning Voice Over on again to check if I had done what I had hoped. For an app that's built to help relieve stress and concerns, this aspect of the app definitely tests my ability to just let it slide. But due to the lack of accessibility, and the fact that I am paying for the lack of full accessibility with this app, I give it 3 stars as I think it's a big enough problem to warrant such a ding. However, everything else in and around this app would receive 5 stars. When they fix the access issues, I'll be happy and able to change this review or to add a new one with all 5 stars in place.

Good, but not as great a selection as it might seem

While I enjoy the user friendliness of the app, appreciate the videos as well as the range of meditation themes, I’ve begun to regret having subscribed for a whole year in advance. The more packages and singles I look into, the more it seems that a lot of the sessions ultimately follow the same structure, use one (or more) of the same hand full of techniques, just the “packaging” changes (mediation for sleep, productivity, healing etc.). The singles seem to be more varied, but they, too, largely follow the same layout, just with a different theme wrapped around it. If only there were at least more variety to the visualization technique; I love meditating using visualization, but the one I’ve come across in all but one case (liquid sun light) does not do it for me.
Granted, I haven’t listened to all sessions offered, and I’ll gladly take back what I’ve said if there’s more variety to the session structure or the techniques and I’ve just haven’t seen it yet. It would be disappointing, though, if the current pattern I’m seeing holds up for the rest of the packages.

Helped Overcome Major Anxiety Episode

This app helped me greatly in overcoming a major struggle I had with GAD I had about a year ago. I also struggle with Major Depressive Disorder (MDD). Coupled with medication and counseling, this app helped save my life. I was crippled by unexplainable fear- fear of leaving my house, fear of eating and getting sick because of it, and other things. I barely ate for 2 weeks because of my severe anxiety and unhealthily lost a significant amount of weight because of it. There was about 5 days where I couldn't even bring myself to sit in a chair and talk with my family. I just had to sit in the floor in a ball. There was just something very wrong with me.

The voice on these guided meditations is fantastic, and helped me to learn to cope with the struggle while I waited for the medication to do its work over the course of a couple weeks. Thank you for creating such a fine product 💖 it continues to help me today in times of need.

Headspace: Meditation
View in iTunes
This app is designed for both iPhone and iPad
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 3.7.0
  • Size: 103 MB
  • Apple Watch: Yes
  • Language: English
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

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