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Headspace: Meditation

By Headspace meditation limited

Editors’ Choice

This app is only available on the App Store for iOS devices.

Description

Get the most out of your day with the Headspace app. We’ll help you perform at your best through the life-changing skills of meditation and mindfulness.

With the free Basics pack, Headspace teaches you the essentials of living a healthier, happier life. If you enjoy the Basics, then it’s time to subscribe. Once you do, you’ll have access to hundreds of meditations on everything from stress and anxiety to sleep and focus.

There are packs to help you build healthier relationships with the people you love, SOS sessions to help you find a place of calm and relaxation during meltdown moments and even Headspace for Sport packs to keep your mind fit whether you’re shooting hoops, powerlifting or racing for the finish line.

All you need to do is download the app and sign up. Then just sit back, relax and breathe.

SUBSCRIPTION PRICING AND TERMS

Headspace offers two auto-renewing subscription options:
$12.99 per month
$94.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.

Headspace integrates with the Apple Health app.

Read more about our terms and conditions here -
http://www.headspace.com/terms-and-conditions

Read more about our privacy policy here -
https://www.headspace.com/privacy-policy

What's New in Version 3.10.0

'Twas the night before the release, when all through HQ
Not a coder was stirring, not even Phu;
The stockings were hung by the whiteboard with care,
In hopes that the release captain soon would be there;
The engineers were nestled all snug at their desks;
While visions of XCode danced in their heads.

Before all the engineers dozed off though, they launched our brand new Sleep Sounds, a new Alone Time single and moved our End of Day single from the Goodnight category to the Unwind category. You can find all of them under the Singles tab on the Discover screen.

NEW SLEEP SOUNDS
- Snooze
Your body's ready for bed, but is your mind? Let light, ambient sounds help you find a place of rest.

- Doze
Ease the mind into a restful night's sleep with these deep, ambient tones.

NEW SINGLE
- Alone Time
Take the opportunity to be alone for a few moments and allow yourself to unwind.

As always, if you run into any troubles, let us know at help@headspace.com

Screenshots

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Customer Reviews

Solid, Effective

Try the 30 day Anxiety course- it’s excellent... it helps to consciously reduce stressful ruminating internal dialogue.

Real deal meditation, with none of the New Agedness, cultishness, or contemporary pop psychology that litters the competition. No obnoxious “soothing” music or crutch scenery to take up GB of memory and for you to grow dependent upon for grounding. The instructor is male, with an easygoing, mellow voice.

I used to be a Calm premium subscriber, and left after over a year due to many problems. Subscribers had started to get cult-like in a very creepy way after shifting focus to promoting Tamara Levitt instead of meditation. Check their Facebook page, and you’ll see it... it’s more intense than Harry Potter fandom. Snappy, passive aggressive support. Prices kept getting jacked geometrically at renewal time, and the content changed from hodgepodge New Age or Yoga inspired to all Tamara, all the time, and a huge pressure to do the Daily Calm, which was not only where the cult vibe was being cultivated, it also snuffed the desire to do any of the other, more effective, programs. I had to get out- it was killing my urgently needed practice.

I came to Headspace under recommendation, and it’s got everything I’d wished for that Calm didn’t have, and none of the creepiness. Setting into a daily meditation practice is easy and natural, and adding the daily meditation on top your longer term retreat-like module doesn’t take away its efficacy.

Love meditating, but the app is glitchy and data mines.

I absolutely love the sessions, the principles and philosophy behind the meditation exercises in this app. It’s varied, with nearly limitless options. The classes are informative and do an AMAZING job at teaching mindfulness and meditation practices.

But here’s the downsides...

The daily check-ins feel like data mining. The questions asked are fairly personal and stored on the app’s server. Not a fan, especially once I saw that Headspace had jobs open on their website for data mining engineers to do specifically that. Thankfully, the check-ins can be disabled.

Also, found a bug exploit. If you meditate after midnight one night, and meditate in the morning the following day, your streak will increase by an extra day. For example, I’ve been mediating for 40 straight days, but the past week or so, I’ve been meditating after midnight and after I wake. The app is telling me it’s 52 days.

Lastly, I’ve had to delete the app a few times after it would get “stuck” on a certain day, like the servers were not operating. Makes it tough when the app suggests mediating at the same time every day, but isn’t always operational when you want to use it. The latest update seemed to have fixed that bug, though.

Meditations inaccessible without wi-fi

This is a great application. Guided meditations are good. 1. It does auto-renew without asking, expect a charge when it expires. I don't like that. I would not have renewed. 2. The reason I would not have renewed is because it can only be used if you are online. It downloads EACH meditation when you begin. Sometimes this takes a minute. I guess they are worried you wilI try to use the meditations without paying for them. Apparently, the ones you already listened to undownload, making them inaccessible too. I often am not in a place with wifi. If it is on your smart phone, you'll be fine but my headspace application is on an ipod. It sure does seem strange that the spiritual practice of meditation is dependent upon internet access.

Headspace: Meditation
View in iTunes
This app is designed for both iPhone and iPad
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 3.10.0
  • Size: 107 MB
  • Apple Watch: Yes
  • Language: English
  • Seller:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.

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