Turn your Apple Watch into a powerful tool for tracking your heart rate zones while working out.

When working out with the Apple Watch you’ll want to work out within a specific zone, ensuring that your heart rate falls within a particular percentage of your heart rate.

Use Heart Rate Zone Training to ensure you get the most out of your workouts by tracking your heart rate zones.

Working close with Apple's own Health app ensures that all your training and workout data is safely stored and accessible in a secure way.

Heart Rate Zone Training will work without your iPhone on WatchOS 2!

Ratings and Reviews

3.1 out of 5

8 Ratings

8 Ratings

Can't Stop the Workout


The app wouldn't download to Apple Watch until I updated phone to iOS 9.1 and watch to WatchOS 2.0.1. App allows me to start a workout, but there is no way to stop or finish the work out. My workout from this morning is still ticking at over five hours. The only way to reset the app is to reset the Watch. Easier to just note current heart rate on native watchOS app as I am familiar with the different zones for my age. I love the idea, but the app needs to alert me when I am dipping below or extending above the zone I want to train in. You must visually monitor the watch, which you can do with the native exercise app

Like the workout app but better

I hate pop-up nag windows

I've been looking for an alternative to the workout app which displays kcals, heart rate, duration, and distance all on one screen. This app does all that, plus it displays your heart rate zone, which really helps me lock in the intensity of my workout. And for anyone wondering how to stop a workout- just force touch and choose "save". Easy.

Exactly what I needed!!

chelsey & rich

Love it!! Exactly what I needed. A simple, clean, Apple Watch, running app!! No need to create a log in, cloud, etc. and unlike many others, the apple watch app works independent of your iPhone so there is no need to bring your iPhone on your workout. Full HealthKit integration. Set the parameters to maintain your workout within your heart rate zone (1-5).


Christian Falch
10.7 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone and iPod touch.
Age Rating
Rated 4+
© Islandssoftware 2015


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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