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There’s nothing like massage for relaxing your body and soothing away the stresses and strains of your busiest day! With Home Massage, let a registered massage therapist guide you through a series of lessons carefully designed to reduce aches and pains. Follow along with the instructional video and learn methods suited to different parts of your body.
Read along with the text as you watch the videos, then take a fun quiz to find out what you've learned! The innovative videobook format is intuitive to use and lets you quickly navigate at your own pace.
• Techniques you can try yourself or with a partner
• Guide to massage styles from around the world
• Extra tips, tricks and more