iPhone Screenshots


I Am Sober is a free sober day counter app to keep track of the time and money you’ve saved by staying sober from alcohol, drugs, and other addictions preventing you from being your best self. The I Am Sober app helps you to visualize your progress and stay motivated to achieve a better you, one day at a time.

**The I Am Sober app features:**

• Sober day counter
You can see how long you’ve been sober, from the months and days, down the minutes and seconds.

• Daily pledges
Choose what time you wake up and get notified to take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober.

• Inspirational quotes
Start every day on the right foot. Choose from several different categories of quotes and get motivated to stay sober.

• Sobriety calculator
View how much money you’ve saved by staying sober and view how much time you’ve saved.

• Milestone tracker
Celebrate your milestones, from 1 day, to 1 week, to 1 month and beyond. Be proud of your progress!

• Share your story
Share your status online and get support from others in the sober community. If you’re struggling, get feedback and helpful advice from peers.

• Analyze triggers
Recap each day with your schedule and find patterns that made your day easier or more challenging to get through.

• Customize your experience
You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs.

• Additional resources
If you’re struggling to stay sober, view the additional resources and find rehab centers or therapists near you. Staying sober isn’t easy; it takes a large network of support to quit drinking or stop doing drugs. The I Am Sober app is meant to connect you in as many ways as possible so you have a 24 hour companion and a wide network for your recovery.

Download the I Am Sober app today for free!

What’s New

Version 2.44

This release fixes a bug for some people who were not receiving their notifications.

Ratings and Reviews

4.8 out of 5
12.3K Ratings
12.3K Ratings
AlisonsiPhone ,

Helps me out a lot!

I love the daily motivation cards! I love that they have different card packs to buy, but I wish they had more, I own almost all of them! I wish they had some fun & sarcastic card decks to buy. I really do like that you can add your own activity of what you did that day to stay sober, so if you do something other than what they have listed you can still add it & it counts towards your daily activities. I just wish it had a counter for the amount of money you’ve saved since quitting, it has one for the amount of time you have saved since quitting plus the complete amount time you have sober.

Ffreyaa ,

Where Can I Donate?

This app is a service to society and as such should be free. I can measure the value it has brought to my life directly. Even indirectly, however, it has probably served all of us, for example, by having less people on the road driving under influence or more productivity going around in general.

Kinks in design and backend functionality are understandable. As developers, it’s hard to please everyone, and honestly compared to the alternatives, I think the developers did a great job overall.

I would love the opportunity to support such efforts and would encourage everyone reading this to do the same.

Developer Response ,

Thanks for the review! Please feel free to send any suggestions our way support@iamsoberapp.com. :)

Kitty@65 ,

Why this app helps in hard moments

I love to look at the time actually passing by that I've stayed clean ! The money and hours saved from staying clean are just an eye opener and motivation to not give that money up to addiction again! Give you something instantly to look at when weak and a daily motivation quote to look at when needed and a reminder at night of the days accomplishment especially if the day was hard and is hard to find the positive through it all! Absolutely genius to those of us who's lives was a horrible pit! Thanks! I show folks your app all the time !


I Am Sober LLC
42.3 MB
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 12+ for the following:
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
© 2018 I Am Sober LLC
In-App Purchases
  1. I Am Worthy $0.99
  2. I Am Letting Go $0.99
  3. I Am Confident $0.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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