· Are you under constant attack by a voice inside of you that tells you what’s wrong with you, what you’re doing wrong, or how to do it better?
Self-criticism is a debilitating habit of mind. It causes endless suffering and unhappiness. It’s like someone standing over you, beating you up, over and over.
What would your life be like if that voice quieted, moved into the background, or disappeared completely? Imagine having the freedom to be yourself. It’s possible with iClearSelfCriticism.
iClearSelfCriticism is designed to help you quiet those critical voices inside your head. It helps you find natural self-acceptance and self-love so you can move forward with confidence and ease.
When you quiet your mind and body, you can relax, show up fully, and be your best self in every situation.
How does it work? By demonstrating an important principle of the mind: Whenever you resist or avoid feeling an experience, it will persist, or get more intense over time. Whenever you fully experience your experience, it can move through your nervous system, and disappear.
iClearSelfCriticism gently guides you to really feel your feelings when you hear that critical voice yelling at you – including the feelings you don’t want to feel. It uses a method that’s simple and easy, and walks you right past your mind’s resistance.
You’ll be guided by a brilliant coach who will guide you step-by-step through this powerful yet easy-to-use process. Watch her on video, or switch to audio-only or text mode. The process takes only ten to twenty minutes, and in that short time, your critical inner voice will gently fade into the background. You’ll be left in a spacious, quiet state of mind where you’ll be empowered to move forward.
Calm your frayed nervous system with this easy-to-use mindfulness app. Live a happier, healthier life, free of inner struggle and resistance. Awaken to your body’s wisdom, and find the clarity, peace, and happiness you want to experience every day.
With iClearSelfCriticism, you can clear out any annoying voice inside your head. After you use it, you’ll feel more empowered, in control of your own mental and emotional state, and able to deal with whatever reality you face in the world.
- Available for iPhone and iPad.
- A step-by-step process that’s guided by an expert coach.
- Choose from full video, audio-only, or text mode.
- Use the dictation feature to enter your responses verbally.
- Beautifully designed for ease of use – anywhere, anytime.
- Your first use is absolutely free! All features and processes are included in this free download.
iClearSelfCriticism has been updated to work with the latest iPhones and iOS.
- Lion Goodman
- 76.1 MB
- Health & Fitness
- Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2016 iClearIt, LLC
- In-App Purchases
- iClearSelfCriticism Free
With Family Sharing set up, up to six family members can use this app.