LES MILLS™ ON DEMAND: Stream Cardio, Strength, HIIT, Core, Flexibility Classes
Online workouts from LES MILLS, the world leaders in group fitness.
Get unlimited access to 12 different fitness programs and hundreds of high-energy, effective workouts with LES MILLS On Demand.
Stream directly to your iPhone, iPad or Apple TV.
Everything from cardio, strength, high intensity interval training (HIIT), core toning to flexibility, whatever your age, fitness level or goal.
Choose from a variety of classes, 30 – 55 minute workouts to fit your schedule.
Great for working out on the go. Stream to your favorite device at home, at work, when you’re travelling or at the gym or club facility.
Build strength, burn calories, increase flexibility or just shake off your stress – on your time, anywhere!
1. Move with the best.
Our inspiring, motivating team of expert instructors around the world will lead, push and challenge you in every work out.
Their expert advice will help you improve your technique and get your fit, healthy and strong.
2. Experience the latest in fitness research
With over 35 years’ experience in the industry, we will set you up for success. All workouts are safe, effective, and scientifically proven.
3. Go harder and push higher with unbeatable fitness music.
Chart-topping tunes that make each workout the most motivating and inspiring experience.
4. More than workouts
LES MILLS On Demand makes you part of a worldwide online community. Connect with other fitness fans all over the globe for support, tips and motivation.
5. Weekly Updates
New releases added weekly to bring variety to your weekly fitness and training routine. You’ll never get bored doing the same old thing.
Get access to:
- LES MILLS BODYPUMP™
- LES MILLS BODYCOMBAT™
- LES MILLS BODYFLOW® (US)
- LES MILLS BODYBALANCE™ (UK/EU/NZ)
- LES MILLS BODYATTACK™
- LES MILLS BODYSTEP™
- LES MILLS GRIT™ Cardio
- LES MILLS GRIT™ Strength
- LES MILLS GRIT™ Plyo
- LES MILLS RPM™
- LES MILLS SH’BAM™
- LES MILLS CXWORX™
- and more…
Performance enhancements and stability improvements
Ratings and Reviews
Les Mills has changed my life!!
Thank you for making constant changes that make Les Mills On Demand better. I am a 52 year old woman who thought exercise would eventually become difficult to do. Being held prisoner to a gym class schedule is no longer an issue. Les Mills On Demand has so many options as to type of class and duration with the addition of shorter workouts I really have no excuse not to exercise. Even if I workout for 15 minutes one day when short on time or several short workouts combined together or at different times during the day. I didn’t even realize the effect it was having on my body until I posted a vacation picture of me in a bikini and the response I got from friends. Several friends wanted to know what I do as an exercise routine and I have shared Les Mills On Demand with them. So keep doing whAt you are doing. Keep adding the short workout and the workout schedules as well as the monthly challenges. I am hooked!
LMOD saved me!
As a new, first time Mom my life was experiencing its biggest transition ever. I desperately yearned to exercise as it’s always been grounding for me but it was impossible to find the time and far more expensive to get a gym membership that included childcare (not to mention the age restrictions to use their kids room). I had to do something! Enter Les Mills On Demand- the perfect solution. Super high quality workouts, Tons of variety both in class type and the length, crazy affordable and all my favorite classes now right there on my phone, whenever it’s convenient for me!!! It was easy to squeeze in a little workout here or there while the baby slept plus moving, strengthening and stretching really helped my body recovering after having that sweet baby. I lost the baby weight (and more! Hooray!) and now converting all my friends and family to the ways of LMOD. Saved. My. Life.
Love these workout options!
I I’ve always enjoyed the group fitness. But four years ago we had our first grandchild and helping out with watching her and now two others. I could not always make it to the gym, This has been a great way for me to get my fix of group fitness and getting my sweat on without intefearing with helping with my grandchildren. I Can get up early in the morning pick my own schedule and class. Get it done and be ready for the day. Further more 6 months ago I had major back surgery and this has been a great way of getting moving again in the privacy of my home. There are great options for me to try without the pressure. Thank you so much for making these classes available.
- Les Mills Media Limited
- 57.5 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.
- Age Rating
- Rated 4+
- ©2018 Les Mills Media Limited
With Family Sharing set up, up to six family members can use this app.