The BEST workout app for female fitness & your personal trainer wherever you are!
Sweat with the personal trainer to achieve health and fitness goal with only Simple workout every day! It helps train your body and burn your calories, day by day you will get a perfect S shape. Do each move in quick succession, then jump at the chance to show off your sexy body. Don't wait for summer to start preparing your beachbody: achieve your personal wellness goals day by day with the support and the advices of our experts.
Want your body like model's? Losing weight or gain muscle mass? Whatever your desire is, this app is your best choice! Here you'll find not only exercises but also tons of health tips regarding lifestyle, muscle building, strength training, fat loss, nutrition and diet, workout, endurance and post-pregnancy. You don't need a gym to obtain the perfect body: practice at home without particular equipment.
Set your goals and be patient: in time, you'll accomplish great results. Get sexier and better looking butt, legs, abs and belly. Record your progress to always stay motivated!
√ 80+ workouts designed for women
√ Personalized for YOU — custom program based on your parameters
√ Bodyweight exercises for upper body, abs, waist, thighs and butt
√ Work out to your favorite songs
√ Get rid of excessive fat following instructive videos
√ Text instructions
√ Get weight loss and fitness inspiration. Share your story with others
The large database of exercises and workouts includes vigorous interval and strength training + stretches for the ultimate fat-blasting and size-dropping results.
Not sure where to start? Enter your parameters, and we’ll suggest workouts for your body type and goals.
Know what you want? Create your custom workout. Add your favorite songs to the playlist and get started!
Subscribe to take advantage of all the Premium features described above.
• Subscription length: weekly
• Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
• You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
• Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
• The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
• When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
• Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.
Terms of service: http://cassandrapp.com/tos.html
Have a feature request you would like to see in a future version of the app? Do not hesitate to contact us at email@example.com
We are changing the lives of women worldwide. With this update we're bringing you stability improvements.
Do you like the app? Rate us and share your appreciation with the community.
Ratings and Reviews
"Give us 5 stars to unlock THIS and THAT"
UPDATED: Developers are greedy. Just about everything in the app is paid (and NOT cheap! $9.99 each, even if you pay the $20 "Lifetime Membership"). I'm deleting, downgrading my original review (below) from 3 stars to only 1, and looking elsewhere for an app that won't break the bank.
I'm looking for a workout app where I can create my own workouts by selecting the exercises I want and the amount of reps/time I want to do each exercise. This app says it has that capability but I haven't been able to find it. I'm reviewing the free version before I buy, so perhaps that's only possible in the paid $9.99 version...? Anyway, as I'm looking at the exercises (only 3 of which are available in the free version) it tells me I can unlock all exercises for free *if* I provide a 5-star review. I can't, in good conscience, be coerced into inflating this apps value by writing an excessively positive review on something I haven't tried yet. Bad form, developers.
Hello Stotten, the app has completely changed and a lot of new workouts and exercises have been added to help you stay in shape. You can follow one of the plans or just choose the exercise you want to do from our list of exercises. We offer a subscription plan with a free trial that you can use to try the app and decide if you like it. If you want to cancel the subscription during the free trial, you won't be charged. If you had purchased a plan in the old version of the app, please contact our customer support at firstname.lastname@example.org, that will explain you how to proceed.
Greedy, full of hidden costs and you can’t try it for free
Just downloaded the app because it popped up on my Insta feed and looked interesting. Despite saying there are ‘no hidden costs’ and it’s free for the first week, they insist on getting your credit card details to bill you. There’s also a suspect auto-renew policy with loads of terms and conditions about when you can actually cancel. Really wanted to try it for myself, but you literally can’t enter the app at all without giving them your credit card details. Such BS. There are great workout apps out there, Nike Training Club has similar functionality with tons of workouts and continual updates for free. Super disappointed. Telling people to give you a 5-star rating for free access (which based on other reviews, doesn’t happen anyway) shows a complete lack of integrity too.
Hello Jungle_Queen08, thank you for your feedback. We are sorry if it was not very clear to you how the subscription works. The app offers a free trial for you to try it for a few days and get an idea if you like the app or not. If after a few days you decide this app is not for you, you can cancel the subscription before being charged. If you want to keep working out and remain subscribed, you will have a personal trainer wherever you go for a more convenient price than a gym pass!
Good workouts but expensive
I got this app to loose some weight before school started up again, and when I signed up it seemed very personalized. When I finished the questions it said I had to pay for it, so I looked to see how much it was and it was 5 bucks for 1 week. That is so stupid, but I paid for it cause there was a free trial. When I got on there, they had very personalized workouts for specific areas of your body and your level of experience, which was AMAZING.
This app is great but if your not willing to pay for it, then you should download the free version.
Gym workouts for women
Get fit with your new personal trainer
Health and fitness exercises
Combine diet and exercise to get in shape
- shang chen
- 135.8 MB
- Health & Fitness
- Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2017 Secure Manager. All Rights Reserved.
- In-App Purchases
- Health and fitness exercises $4.99
- Female Fitness Membership $9.99
- Gym workouts for women $9.99
With Family Sharing set up, up to six family members can use this app.