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Spire Health Tags help you easily track and improve your health in an innovative new way. Attach Health Tags to the clothing you wear most often (underwear, bras, pajamas, and more) and then forget about them. Health Tags are ultra-comfortable, waterproof, never need charging, and washer/dryer safe. Health Tags feature clinical-grade sensors that track your sleep, stress, activity, heart rate and respiratory patterns. The Spire Health Tag companion App provides a dashboard of your progress, guided exercises, and personalized recommendations to help you sleep better, reduce stress, and be more active.

Just Get Dressed
Simply apply Spire Health Tags to the inside of your bras, underwear, running shorts or pajamas. You won’t see them, feel them, or experience any of the hassles of other devices.

Sleep Better, Every Night
Understand your sleeping patterns, get recommendations on how to improve your sleep, and check your progress along the way.

Reduce Your Stress with the Breath Guide
Spire’s innovative respiration sensor monitors every breath you take. By sensing your breathing, Spire identifies when you’re tense and provides guided breathing exercises to help you achieve calm.

The Easiest Way to Track Your Activity
Never forget to “start” or “stop” an activity again. Health Tags automatically logs your steps, calories, and heart rate. Plus, Health Tags are waterproof and sweatproof for any workout.

Be Guided to Better Health with LiveInsights
LiveInsights provide personalized, real-time notifications powered by Spire’s machine learning algorithms, helping identify opportunities to improve your health.

See Your Health Progress
See daily detailed summaries of your sleep patterns, stress levels, and activity. Learn how one aspect of your health might be affecting another and how you can make improvements.

No Charging, No Worrying, Just 24/7 Insights
Health Tags are waterproof and washer/dryer safe, so you can just toss your clothes in the laundry as you normally would. Batteries last for up to 1.5 years, and Spire will replace them for free with optional Spire+ membership.

**The Spire Health Tag app requires companion Health Tags to function, available at www.spire.io**

What’s New

Version 1.6.2

Bug fixes and improvements

Ratings and Reviews

4.4 out of 5
149 Ratings
149 Ratings
Snackb ,

A product with a lot of potential but Needs a lot of improvements with data accuracy

While I love the spire rags to track my steps, the rest of the app reports horribly inaccurate data. Whenever I am laying in bed it records me as sleeping, even if I’m just laying in bed on my phone. There is also no way to edit the data that is wrong. You can send a report but that’s it. My app shows that I slept 12 hours yesterday when actually I got in bed at 11 and fell asleep at 12, woke up at 8 and watched videos in bed til 11.
Also yesterday, my tag showed my energy as “active” the entire time I was sleeping and recoded 8,000 steps. I was literally in bed this whole time and have no idea how 8,000 steps could’ve been recorded. This has only happened once in the less than 2 weeks I’ve used the tags, so hopefully it’s just a one-off.
I’m also disappointed in the limited amount of data that can be sent to Apple Health. Sleep cannot be sent to Apple health, and neither can workouts. For a product sold at Apple stores you would think all of the data would be compatible with Apple health.
The purpose of this review is to try to get Spires attention to make improvements, not to discourage others from buying and downloading. I think the steps and workout functions of the tags are more or less accurate, which was what I bought them for in the first place.
Spire, please keep working on and fine tuning this product, there is a lot of potential here.

Migueloncito1 ,

Incredibly unobtrusive with great biofeedback

An increasingly valuable way to foster calm and a greater self awareness in detecting tension and reminding myself to improve my breathing and letting go of stress. Very useful and versatile tracking of my mental states over time. It does a pretty good job of even tracking my sleep. Support from Spire is great and they continue improving the app in large part because they pay attention to and welcome user feedback. In terms of positive impact on my life this is app and the fantastic Health Tags are up there at the top.

Developer Response ,

Hi Migueloncito - It's true - breathing really is the key to self-care, in the moment. We also shared your enthusiasm with the support team - thank you!

Shiks.clicks ,

Love the breathing reminders!

I was very skeptical of this health tag to start with as I have tried other methods to control stress but didn’t see a marked difference.

I really have come to love the ‘breathing getting tense’ and ‘You haven’t take a deep breath’ reminders, they force me to take a deep breath and pause to get a better perspective. I can totally see the positive effect this health tag would have on my overall health via effective stress management.

Can’t wait to see what comes next!

Developer Response ,

Hi Shik- Thanks! We're so glad that Health Tags are helping you manage your stress. It's amazing what breathing better does to our well-being. Feel free to reach out to us at hello@spire.io if you ever need any support.


Spire Inc.
78.5 MB
Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, French, German, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish
Age Rating
Rated 4+
© 2019 Spire, Inc.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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