"Don't Break The Chain!" -- Jerry Seinfeld
*** To rename or delete a chain, tap on the chain name. It is not possible to delete the chain if it is your only chain ****
Don't Break The Chain! allows you to track your daily commitment to your most important goal!
By consistent daily action towards your goal, you will build extraordinary outcomes! After your first day, your chain of daily commitment gives you inertia to not break the chain! Daily action builds habits. Start your chain today, you can:
- Write a joke every day
- Exercice every day
- Give up TV
- Eat 5 fruit and vegetables a day
- Stop smoking
- Spend quality time with your significant other every day
- Have random talk with a stranger every day
- Meditate every day
- Learn the guitar every day
Read more about this motivation technique at:
Steve Pavlina's 30 Days to Success is also a very similar technique:
Bug fixes and cosmetic improvements.
If you like the app, please make a nice review! If you are interested to join the beta program or help us translate the app in your language, contact us.
Ratings and Reviews
Simple and Effective
I use this application to keep a record of how often I practice the Wim Hof Method to manage my anxiety and panic disorder. Doesn't have a lot of the bells and whistles of the other apps which I prefer-get it, got it done. Very effective tool in tracking any discipline and it really keeps me motivated to do the task everyday! After a week you really don't want to break the chain. I like it because the desire to continue is self sustained. I am a master of procrastination and laziness and this app has changed my life for the better! Don't think just do. 😄
Motivates me to keep the chain going
I actually love tapping the X to show I’ve done it. The gaps bother me and this simple thing has made the difference! I’m a ONE Thing fan and I heard that Geoff used it, so I gave it a try for our 66 day challenge. My 13 yo son is now using it because his teacher gave them a 66 day challenge to read x amount every day to build the habit. There is no limit to the things you might improve by tracking them and being accountable for your wins and losses and strive to have more wins. I like complicated things, but simple is what’s working for me. Love this app!
Having a place to record my goal compliance really helps me to improve it. This app does just what it's intended to and does it well. Sometimes I find myself wanting to record more fine grained detail. But if it had that, it would be a different app. And I've sometimes found a more detailed, time consuming interface to be a deterrent to recording anything at all. So I appreciate that this app is straightforward and easy to use.
With Family Sharing set up, up to six family members can use this app.