SleepLog - daily sleep journal
By Aspyre Solutions
Open iTunes to buy and download apps.
Not getting enough sleep is something that unfortunately many people suffer from. Identifying the causes for this can be tricky, but keeping track of your sleeping patterns is an important step towards getting a good night's rest. By logging how often and how well you sleep with SleepTracker, you will soon start to see patterns and identify the reasons for poor sleeping habits.
Here's what SleepTracker contains:
- Track how many hours and how well you slept each night
- Note taking features for when you need more detail
- Weekly, monthly and yearly charts for analyzing your progress
- A full history of your sleeping habits
- Beautiful graphics with a clean and simple style
Whether you in need of help due to major sleep problems, or just want to get an extra hour or two per week, SleepTracker can help you get there.
What's New in Version 1.0.2
- Bug fixes
Functionally way too low to pay money
For $2 I expect a lot more. First of all, you can't delete past or accidental entries! The hour slider is to sensitive. Its difficult to get it to stay on the number of hours you want to set. I'd like to also be able to track quality of sleep, scale of 1-10 maybe, and graph that as well on the same graph. Tracking bedtime and wake time would also be useful, and number of times I woke up. It'd be nice to have a list of checkboxes for common sleep issues. Waking up to go to the bathroom, waking up groggy, with a headache, stiff, pain, etc. Bottomline is there are free apps that do way more, but this has potential if the developer adds features and turns this into something of quality. Oh, and update for retina display. C'mon give me my $2 worth and I'll update to a 5!
Would be five if...
The following features were implemented: enter sleep start time and wake time and have the app do the math. Someone commented that the slider is awkward, and I agree. An export data to .csv feature would be nice, bit only because I am a geek. What I like: the goal sleep time feature. I think the graphical display is good and love that you can make notes and rate the quality of sleep. This way, you can look back and see if there are periods of poor sleep and remember why. For instance, I tend to sleep poorly within a week of a full moon (weird, I know), with these features, I am now able to see patterns and adjust my schedule accordingly in the future.
Great app, one suggestion
Agreed, this is a helpful and easy to use app. I have gotten more from tracking my sleep patterns using this app than I did with a sleep doctor. Love the graphs to help illustrate my patterns which inspire better sleep hygiene.
One suggestion, it would be very helpful to log and have reports for when I go to sleep and when I wake up. To have reports which compare all factors of sleep quantity, quality and times would be AMAZING!!!
- Category: Lifestyle
- Updated: Sep 21, 2010
- Version: 1.0.2
- Size: 0.9 MB
- Language: English
- Seller: Aspyre Solutions Pty Ltd
- © Aspyre Solutions Pty Ltd
Compatibility: Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.