Breath Meditation with Deepak Chopra
By Signal Patterns
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Meditation is a powerful way to focus simply on being - getting in touch with your soul.
Deepak Chopra's guided meditations help enter the state of meditation and remain in it. Focusing on one's breath and then gently manipulating it is a powerful way to start any meditation, therefore the Breath Meditation in this application is a great way to start a longer meditation session.
Use this app to meditate in situations where you have some time to meditate and your iPhone is with you: when traveling, on a train or sitting in bed.
The guided meditation in this app, along with numerous other exercises, is also included in the “Stress Free with Deepak Chopra” self-guided course on the iPhone.
Not worth it
Allow me to save you $.99: turn on some meditation music. Sit upright with your legs crossed and your hands palms up on your knees. Close your eyes and notice your breath. If your mind wanders, gently bring it back to your breath. On the in breath say to yourself "so" and on the out breath say "hum". Do this for 5 minutes. You're welcome.
Waste of money
This is a scam app. Five minutes of flute music following the briefest of instructions and that is all you get.
Not worth it
This app is not for iPhone. While meditating you have to make sure your phone doesn't go sleep mode cause it takes you out of the app
- Category: Health & Fitness
- Released: May 21, 2010
- Version: 1.0
- Size: 12.9 MB
- Language: English
- Seller: Signal Patterns
- © 2010 Signal Patterns
Compatibility: Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.