Daily Ab Workout FREE - Personal Trainer for Quick Abs Workouts
By Daily Workout Apps, LLC
Open iTunes to buy and download apps.
Your own personal trainer wherever you are!
• Two different 5 to 10 minute ab-sculpting workouts
• Great for both men and women
• Video showing how to do each exercise
• Developed by a certified personal trainer
• On-screen instructions and timer
• No internet required to do the workouts
Average Review Rating: 4.7/5.0 stars
***** - "Simply Perfect!"
***** - "Great quick workout! My favorite workout app!"
***** - "It really paid off! Have abs now!"
Daily Ab Workout is a great 5 to 10 minute daily ab routine for men and women that steps you through ten of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
If you like Daily Ab Workout FREE, check out the full version which features:
• More workouts
• Random & custom workouts
• Landscape mode
>>> Check out the "DAILY WORKOUTS" full version for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase, and more coming soon!!!
What's New in Version 4.20
- Minor enhancements
- Polish localization
Thanks for using the Daily Workout Apps!
Great Ab workout.
A good, well-rounded routine. Works upper, lowered and obliques. The three different length workouts are a nice feature. It lets you build up from beginner/totally out of shape (me) workout to a more difficult longer workout. I like this workout a lot because it is totally doable and I keep coming back instead of giving up.
This app gives you a great burn. You can always put in time for it. The upside as I said is you feel the burn! Yes you can use other apps and other workouts. But this app works. I feel the burn still and I did the workout 20 minutes ago. I'm a wrestler and defensive lineman. When I say a workout works u mean it!
Can't believe it got me to work out!
I HATE doing any kind of exercise. But this is short enough that I can handle it! And the reminders are awesome, otherwise I would've forgotten after doing it the first day. Now it reminds me, and it's only 5 minutes so I do it. It's only been 3 days but I hope to have great abs soon! I'm keeping it up!
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- Category: Health & Fitness
- Updated: Feb 24, 2014
- Version: 4.20
- Size: 9.9 MB
- Languages: English, Arabic, Bokmål, Norwegian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Seller: Daily Workout Apps, LLC
- © 2010 - 2014 Daily Workout Apps, LLC
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.