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Get a great abdominal workout in just 3 minutes!
How long does it take to get a terrific core workout? Not as long as you think. With the right exercises combined with the right music and coaching to push you through, you can strengthen and tone your entire midsection in just minutes a day.
With Easy Abs you can do a quick 3-minute tone-up whenever you have a free moment, or really blast your abs with a killer 8 minute workout. Easy Abs provides the perfect core workout for both people starting their fitness journey and those who are trying to kick their regular sessions up a notch — most importantly, every workout is customized to you, from the equipment you use all the way down to how fast you do a crunch.
Double-check your form by working along with CONTINUOUS VIDEO during your workout.
• A complete core workout everyday. Tone up your entire midsection quickly and easily
• Workouts customized for Beginner, Intermediate, and Advanced exercisers.
• Over 50 unique exercises. Each one includes a video to help you perfect your form.
• Works anywhere! Over 30 body weight exercises to push you to your fitness goal.
• At the gym? We include equipment-based exercises based on what YOU have available to maximize your workout.
• lolo’s beat-sync technology perfectly matches the tempo of your music to your workout.
• Completely interactive. Swap out exercises to personalize your workouts. Increase or decreases the intensity at anytime and your trainer — and your music — will respond!
Easy Abs dynamically changes the beat of YOUR music to perfectly match your movements. Research shows that music distracts the brain during exercise and faster music causes people to accept and even prefer a greater degree of effort. This means you will work harder without trying (or without even feeling the difference), you will get better results from the increased effort, and most importantly, the time will fly by.
(beat-sync is available on iOS version 4.1 or better)
lolo connect allows you to save your fitness results to the cloud, track your progress across lolo apps, and share your success with friends and family through social media.
INTERACTIVE PERSONAL TRAINER
Easy Abs features an interactive personal trainer whose voice guides you through each workout, giving you the tips you need to get the most out of your workout and the motivation to keep going no matter how tough it gets. Easy Abs gives you complete control as you move through your workout. Turn the intensity down a bit when you’re struggling or crank it up when you’re ready for more, and your trainer adjusts your workout — and your music — on the fly.
DESIGNED AROUND YOU
Whether you’re a beginner or an athlete, Easy Abs will design the perfect program to match your schedule, equipment, and fitness level.
Your personal network is key to reaching your goals. Share your successes with them through Facebook.
Easy Abs runs perfectly in the background on supported devices.
Easy Abs Supports Retina Display
Compatible with Bluetooth audio
What's New in Version 1.6.2
Adding playlists, iOS 7 stability and graphics fixes, improved lolo Connect integration, performance improvements.
I love this app. It motivates me to workout when I have five minutes, even when I'm at work. The problem is, it defaults to three minute workouts on day two and loses my music play list every time. So, every time I use the app, I have to manually change the day to another day so I don't do the same workout AND manually change the time to 5 minutes. And if I feel like music, I have to upload my list every time. There is a popup that says the workout is better with music. I agree but not if I have to upload it every time. I don't want the popup reminder and I can't seem to make it go away. The workout is great otherwise!
This app combined with almost all other lolo apps has literally saved my life. My cardiologist said lose weight and get in shape. I adopted this app and the others, including Jeff Galloway's 5k and half marathon apps and I've lost 20lbs, weigh the same as I did wrestling in college, and all is well. The apps drain too much battery, and I wish there was a fix for that, but they all get five stars in my book.
Pro - simple to use, works solidly. Seems to do a good job balancing and varying the exercises.
Con - updates are not a development priority. Since the September iOS update, Easy Abs no longer saves exercise progress to pick up on the next day's workout, so while I am physically on day 45, the app thinks I am on day 2 so I have to "fast forward" 43 times to continue. It also no longer keeps the playlist ready so I have to re-retrieve that also each day.
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- Category: Health & Fitness
- Updated: Oct 18, 2013
- Version: 1.6.2
- Size: 46.5 MB
- Language: English
- Seller: lolo, LLC
- © 2012 lolo
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.