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Easy Arms

By lolo

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Get a great upper body workout in just 5 minutes!

With Easy Arms you can do a quick 5-minute tone up whenever you have a free moment or you can push yourself with a killer 15 minute workout. Every workout is customized to your fitness level and to the equipment you have available.

Each exercise includes an audio description to help walk you through the movement and a video you can view DURING YOUR WORKOUT, so that you can always double-check your form.

• Strengthen and tone your arms, chest, back, and shoulders quickly and easily.
• Workouts customized for Beginner, Intermediate, and Advanced exercisers.
• Over 100 unique exercises. Each one includes a video and audio description to help you perfect your form.
• Works anywhere! If you don't have access to equipment, Easy Arms will serve up challenging push up workouts to keep you on track towards your fitness goal.
• lolo's beat-sync technology perfectly matches the tempo of your music to your workout.
• Completely interactive. Swap out exercises to personalize your workouts. Increase or decrease the intensity at anytime and your trainer — and your music — will respond!

Easy Arms dynamically changes the beat of YOUR music to perfectly match your movements. Research shows that music distracts the brain during exercise and faster music causes people to accept and even prefer a greater degree of effort. This means you will work harder without trying (or without even feeling the difference), you will get better results from the increased effort, and most importantly, the time will fly by.

(beat-sync is available on iOS version 4.1 or better)

lolo Connect allows you to save your fitness results to the cloud, track your progress across lolo apps, and share your success with friends and family through social media.

Easy Arms features an interactive personal trainer whose voice guides you through each workout, giving you the tips you need to get the most out of your workout and the motivation to keep going no matter how tough it gets. Easy Arms gives you complete control as you move through your workout. Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and your trainer adjusts your workout - and your music - on the fly.

Whether you're a beginner or an athlete, Easy Arms will design the perfect program to match your schedule, equipment, and fitness level.

Your personal network is key to reaching your goals. Share your successes with them through Facebook.

Easy Arms runs perfectly in the background on supported devices.

Easy Arms Supports Retina Display
Compatible with Bluetooth Audio

What's New in Version 1.6.2

Adding playlists, iOS 7 stability and graphics fixes, improved lolo Connect integration, performance improvements.

iPhone Screenshot

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Customer Reviews

No barbells? So... no elastic tube either.

When you're looking at your profile and settings, this app asks if you have barbells available. If you select "yes", it opens a larger menu of other equipment you can select as available, such as elastic tubing, stability ball, etc. If you select "no", the app assumes the only equipment you have is a chair, and does not allow you to select anything else. I don't have barbells, but I do have elastic tubing and a stability ball. I would like to be able to do a few exercises with Easy Arms other than push-ups and dips! Please fix so that you can select other equipment even if you DON'T have barbells and I'll change my review to 5 stars.

Nice workout support

Lots of options for alternate equipment & versions of exercises. Great audio support & clear visual of how to so do each exercise correctly. Having someone else count helps make sure u aren't hurrying & throwing the weights around. I do wish the audio counting lined up with the video. The person in the video may only do 12 or 13 to your 15 reps because they are slower so you can't watch & really follow them. Video is still very helpful for proper form.

Fast and effective workout app

Lolo has made my workout life easier to manage. As a small business owner and mother of three, finding time to workout is a challenge, to say the least. With Lolo workout apps I can hop on for 5, 10, or 15 minutes and feel it the next day.

Easy Arms
View In iTunes
  • $1.99
  • Category: Health & Fitness
  • Updated:
  • Version: 1.6.2
  • Size: 66.7 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

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