Stress Check by Azumio - Lite
By Azumio Inc.
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Stress Check is the most innovative tool available to manage your emotional and physical stress level.
We use the same proven technology from Instant Heart Rate to detect your pulse and objectively quantify the effects of stress on your body.
★ Quantify your level of stress using heart data
★ Feel better and live longer with less stress!
★ See how you react to different stressors
★ Athletes: track recovery to increase performance
★ Follow your progress over time!
★ Personalized algorithm tailors to YOUR heart
★ More accurate with every measurement!
Everyone has experienced changes in heart rate before taking an exam, giving a public speech, or when exercising. Not only does your heart rate increase, but the amount of time between consecutive heart beats changes as well. By measuring heart rate variability (HRV) using your iPhone's built-in camera, you can estimate your level of stress in just two minutes wherever you are!
Top athletes across the globe are using HRV to track their fatigue and recovery to maximize performance. Whether you're a runner, biker, swimmer, or weightlifter, Stress Check will help you optimize your workouts day after day.
Stress Check utilizes a method of quantitative stress level assessment developed by Biocom Technologies, a well-known developer of various professional health assessment technologies. Our HRV algorithms follow recommendations of the European Society of Cardiology (ESC) and the North American Society of Pacing and Electrophysiology (NASPE).
Let us know how you like the app! Visit us at: www.azumio.com
Less stress, more life!
★★★★★ Azumio Team ★★★★★
Will be a good app w/out all the bugs
Like other it just keeps recording the same number over and over on the timeline even though the bar is changing high and lower percentages. The changes in percentage seemed accurate as i tested in the evening with two diff scenarios and waking in the middle of night. The description hasn't changed but most likely has a large percentage range for low, high, and extreme(?) therefore making people think it's not changing. Or it could just be another bug. Also i'm assuming people are misunderstanding the term stress too ( the stress facts explain a little). Overall it has great potential but some fixes are needed.
Fun, Simple, Interesting and Useful
I've been using this app for a few days now out of pure curiosity. In the fast paced world we live in it seems easy to get lost and caught up in things that stress us out - which over time is unhealthy.
Stress test is a quick 2 min break that forces me to be more mindful about my stress level.
I usually take a reading first thing in the am, then again later in the day. Depending on what's going on in my day the Stress Test has proven pretty accurate.
Great stress checker
I used my iPhone 5. I averaged 25. My wife is on high blood pressure medicine averaged 50. She felt it was because she had coffee with 50 percent caffeine. We tested it ten times each. This is great and its measurement is comparable to our medical exams. My camera light did not even cause my finger to get warm.
I did not give it a 5 rating because it does not have a method to tell you that your finished without watching it.
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- Category: Health & Fitness
- Released: Feb 13, 2012
- Version: 1.3
- Size: 3.2 MB
- Language: English
- Seller: Azumio Inc.
- © Azumio Inc.
Compatibility: Requires iOS 4.0 or later. Compatible with iPhone 4, iPhone 4S, iPhone 5, iPhone 5c, iPhone 5s, and iPod touch (5th generation).