By Rodale Inc. Digital
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RUNNING TIMES MAR/APR 2015 ISSUE NOW AVAILABLE!
We all hit plateaus. Performance breakthroughs come to those who seek change. Five runners share their tales of reaching new athletic heights.
•Training Through the Decades
There’s no denying we’re going to get slower. But successful runners keep competing by adapting and reinventing themselves at each milestone. Here’s how.
At age 40, after two years of frustrating injuries, Jen Rhines is finding her way back to the top of elite results. Her motivation? Rewriting the masters record books—and a new group of teammates nearly 20 years younger.
•Spring Shoe Guide
We review 12 new models, providing specific data and wear test impressions on each as well as show how they fall on the spectrum of other shoes on the market on scales of cushioning and performance.
•A Running Life
In one way or another, most serious runners abide by training somehow rooted in Jack Daniels' philosophy, outlined in his world-famous book, Daniels' Running Formula. In the first edition of RT's new series "A Running Life" Daniels reflects on a career that has played a heavy hand in the lives of everyday runners, collegiate athletes and Olympians alike—learning to blend the science and art of coaching to pull the best performances out of all levels.
•AND...news, gear, owner's manual, high school, college, trails and more.
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***Please make sure to update your iPad to iOS5 to take full advantage of all the new functionality in this application.
Automatically downloads updates unless changed in Settings.
What's New in Version 1.8
- Bug Fixes
- Support for iPhone
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- Category: Health & Fitness
- Updated: Nov 11, 2014
- Version: 1.8
- Size: 7.2 MB
- Language: English
- Seller: Rodale Inc. Digital
- © Rodale, Inc.
Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
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