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myKegel - Kegel Exercise Trainer

By StillCode

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myKegel is your perfect App to help you perform Kegel Exercise easily and professionally. It’s very simple to use, powerful, customizable, and respects your privacy.

▶ What is Kegel?

Kegel is an easy exercise that improves the sexual health of women and men, when done regularly. The exercise itself consists of contracting and releasing the Pelvic Floor muscle, also known as PC or PF muscle (the one you contract when holding urine), so you can do it anytime, anywhere!

▶ Kegel Benefits

Kegel exercise has many benefits for both women and men:

- Increases the blood flow to the genital area, hence, better erections for men.
- Helps curing Premature Ejaculation (PE) and Erectile Dysfunction (ED).
- Helps curing Urinary Incontinence or "leaking' of urine.
- Increases the intensity of orgasms.
- Makes childbirth easier, also restoring the vaginal area after giving birth.
- Strengthens and reduces pain in the prostate & lowers the risk of having Hemorrhoids.
- Increases overall pleasure during inter-course.

▶ Main Features

● Very simple & elegant design, and very straightforward to use.
● Tap on 'Play' button to start/pause/resume. Long tap to stop.
● Tap on 'Level' button to choose a level. Long tap to switch between Normal and Custom levels.
● Lots of feedback options to let you know what to do and for how long.

Powerful with features:
● Universal App, so it works on your iPhone, iPad, and iPod touch.
● Full Retina support.
● iPhone 5 support.
● Autorotation support on iPad.
● 3 Daily Reminders.
● 40 Normal Levels (each level has two sets).
● Buttons' sounds, visual, voice, and vibration cues.
● 'Level Lock’ option, to keep exercising on the current selected level.
● ‘Auto-Start Level’ option, to automatically start the next level.
● An introduction about Kegel, its benefits, and myKegel.

● Up to 15 Custom Levels of your choice to create.
● Tap on 'Level' button to choose a level. Long tap to switch between Normal and Custom levels.
● Different wallpapers available to choose from.
● Custom reminders’ text of your choice.

Respects your privacy:
● Passcode Lock option, so only you can run myKegel.
● Discrete App icon and name.
● Discrete reminder text with the option of personalizing it.

Your feedback and support are very important to us!
If you have any questions/suggestions/problems, please don’t hesitate to let us know by rating the app, sending us an email, messaging or following us on Twitter or Facebook.

Facebook Page:
Twitter: @mykegel

What's New in Version 2.0.1

We apologize for the bugs that appeared with iOS 8, this update takes care of them along with minor enhancements:
● Some visual modifications to the app icon and other interface elements.
● Sound & voice cues are now more loud and clear than before.
● The App now has an independent volume control than the device's ringer/effects volume.

We're already working hard on the next update to support the iPhone 6 and 6 Plus, along with some great new features, so stay tuned!


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iPad Screenshot 1
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Customer Reviews

Great idea, could be more flexible...

I love this app because it keeps you focused on a set of exercises that can be very easy to either forget to do, or not do properly. I wish, however, that there were more ways to customize levels, or even more advice on how to progress with it. Maybe there's nothing more to the whole thing than how this is. I'm not sure, but it's hard to say that the app itself is anything more than a simple timer. Not much value add, but good nonetheless.

I'm glad I have this app!

I like the flexible reminders and the way the app works. It's easy to set it up for reminders to do the exercises at times that suit me. The only thing lacking is the ability to use my own photos as wallpaper during the exercises. It's a Zen thing--staring at the wallpaper while performing the exercise--and I would like my choice of photos to stare at. I highly recommend the app.


The reminders are useful even though I can't always do it when it pops up. I am sure that I do at least half of the twice a day that I scheduled. Without the app reminding and timing me I am sure I would have long ago quit doing the kegel.

myKegel - Kegel Exercise Trainer
View In iTunes
This app is designed for both iPhone and iPad
  • $1.99
  • Category: Health & Fitness
  • Updated:
  • Version: 2.0.1
  • Size: 13.6 MB
  • Language: English
  • Seller:
You must be at least 17 years old to download this app.
  • Infrequent/Mild Sexual Content and Nudity
  • Frequent/Intense Mature/Suggestive Themes
  • Infrequent/Mild Medical/Treatment Information

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

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