Ab Workout Free - Abdominal Crunch Exercise Workouts
By FitKit, LLC
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New year, new you! Ab Workout can help shape and tone your abdominal muscles today.
Ab Workout will help you in meeting and exceeding your workout goals with it’s plethora of built in features."
- Don WIlkins
"I love this app because it gives me an easy way to workout when I'm on the road. It's easy to use and allows me to have a workout plan despite my hectic work schedule."
- Adam Easter
"What impressed me most is the easy and intuitive interface. I really recommend this app as it will keep you in good shape!"
- Betsy Smith
Ab Workout Free is the easiest abdominal workout training app to help tone your core muscles today.
This program allows users to start shaping their six pack muscles with a variety of sit up routines and other fitness challenges. Whether you are a beginner or seasoned athlete, this app can help you get fit and stay strong. Follow along with the detailed instructions to learn perfect form and complete the stomach routines. After just 3 weeks of using this app, we guarantee that you will be fitter, stronger and and in better condition than you have ever been.
Listen to your favorite music while you workout and follow the program’s convenient audio alerts. Along with voice/audio alerts and music controls on your headset, just press “start”, put your device somewhere nearby, and you’re ready to go. Alerts will tell you when to perform an exercise, rest, and when to give it your all.
- Workouts for all fitness levels
- Amazing visuals with step by step instructions
- Listen to your own favorite music and playlists while you train
- Easy and intuitive interface. Nothing to learn!
- Convenient audio coach and alerts
- Automatically tracks your history and progress
This app and any information given by it or by FitKit LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
What's New in Version 1.4
- Optimization for IOS7;
- New design;
- Fixed minor bugs;
- Improved stability.
Great app for making my and look better every month. Invest some time in it and you'll see your abs get ripped. And if too difficult change it because it has an amazing customization layout. 😄
As I do the workouts I can feel the burn, and that burn motivates me to want to keep going at it. The workouts are great and the app is very easy to understand and cooperate with.
Great workout! First time using and I enjoyed it... I feel the burn already... Next week I'm turning up the heat and going to the advance stage, yall pray for me!! I'm looking for results in 30 days! I have a goal in mine!!
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- Category: Health & Fitness
- Updated: Nov 22, 2013
- Version: 1.4
- Size: 36.3 MB
- Language: English
- Seller: FitKit, LLC
- © Fitkit, LLC
Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.