Featured by Apple and enjoyed by over 510,000 users worldwide. The premium version of our free meditation app offers the same powerful recording and so much more!

• App Store #1 in the UK, Canada, Australia and Top 5 in the US
• 91% of users rate Complete Relaxation 5/5 Stars!

If you want to sleep well, relax and find more peace in your life, then this is the app for you!


• An Extended Meditation
• A Choice of Awake or Asleep Endings
• Both a Male and Female Guide
• Just Relax: The 15 min Version (Included FREE)
• Four Additional Nature Soundtracks
• A Meditation Statistics Page
• Plus Customizable Reminders

Complete Relaxation, the full 27 min extended edition, features two versions of the same powerful meditation. One read by the UK's Ross Puddle and the other by Australia's Susanne Kempken. Although the script is identical, Ross and Susanne’s meditations are very different in terms of pace and style, offering you a real contrast to your meditation experience.

Enjoy the Bespoke Meditation Soundtrack composed by Christopher Lloyd Clarke B.Sc, Msc.D, or choose from one of four additional nature soundtracks to compliment your session.

Drift off into a restful nights sleep or start your day with a powerful boost; with the full app you choose the ending!

Set to the stunning music of Australian composer Christopher Lloyd Clarke B.Sc, Msc.D. Complete Relaxation features a bespoke mix of his hypnotic tracks “The Essence of Peace” and the angelic “Heavens Gate”.

With each composition working seamlessly alongside the relaxation script, you’re taken on a guided journey through the body, relaxing each and every muscle before being invited to float down into Complete Relaxation, where the positive affirmations begin.

With the latest meditation and relaxation techniques, this app will ease every muscle in your body, offering you complete relaxation! It truly is the best meditation app on the App Store.



By installing this meditation app you confirm that you have read and fully understood the following disclaimer:

Medical Disclaimer: This recording is not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including, but not limited to, psychosis.

The information and guidance given by Ross Puddle and Susanne Kempken in this recording is not intended to diagnose, treat or cure any disease, illness, condition or state of mind. If you are unsure of the suitability of this recording in anyway, please consult a medical practitioner before listening. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions. If in any doubt, please ask. The decision to install and listen to this recording is entirely yours, the owner (Ross Puddle) and production team (Zenoki Ltd) behind this recording accept no liability for its use.

This recording should also not be listened to at a time when you cannot safely close your eyes and relax fully.

What's New

Version 4.1

Version 4.1

• We spotted an oddity with the transition between Portrait and Landscape on iPad. This has now been fixed.

NB. If you're having difficulties using the app since the Version 4.0 update, please insure you're running the latest iOS 10.1.1. This will make a difference.

If you love the app, and I hope you do. I'd be so grateful for a rating or review. It makes such a huge difference and is very much appreciated. Thank you. All the best. Ross (Voice and App Creator)

Customer Reviews

5 out of 5

22 Ratings

22 Ratings

Even my dog loves it


Ross's voice is so soothing and easy to listen to you that you can't help but get relaxed and fall asleep, Listening to this app is part of my nightly routine. It just make me fall asleep quickly, even my dog loves it. As soon as I get my iPad she knows it's time for our meditation and she goes in her spot and before you know it she's fast asleep snoring. And upgrading to the full version was a good move because I love the rain soundtrack.

Developer Response

Hi there, its Ross. Thanks so much for your review. It made me smile imagining you and your dog settling down to meditate. :) That's great to know. If there's anything else I can do to help, please feel free to contact me via the app. All the best and thanks again. Ross xx

Relaxation made easy!


I have suffered from severe depression and anxiety for years, and it has been difficult to get a good nights rest for a long time. Since I started using this app, I've found it a great deal easier to get my mind and body relaxed enough to actually sleep through the night. Thank you!

Gives Renewed Energy


I use this app mid-morning, after an already hectic day. It resets me and gives me all the energy to finish my day. I am then also able to go to sleep and stay asleep.


Zenoki Ltd
216.4 MB
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
Age Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
© 2012 Ross Puddle


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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