iTunes

Opening the iTunes Store.If iTunes doesn't open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
iTunes

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To buy and download Marathon with Jeff Galloway by lolo, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

Marathon with Jeff Galloway

By lolo

Open iTunes to buy and download apps.

Description

Jeff's 30 week training program will get you ready to complete your first marathon, or you can improve your current time with his specially designed speed training program. Jeff's unique Run-Walk-Run training method builds speed and endurance for runners of all levels, focusing on injury-free training and, above all, the pure enjoyment of running.

Jeff's unique Run-Walk-Run training method uses the principles of High Intensity Interval Training (HIIT) to quickly, and safely improve your endurance. Studies have shown that 27 minutes of HIIT 3 times a week promotes the same cardio improvements as running continuously for 60 minutes, 5 times a week. Why beat up your body with inefficient training when you can get fit fast with the Galloway Method.

• Use Jeff Galloway's unique Run-Walk-Run training method.
• lolo's beat-sync technology perfectly matches the tempo of your music to your running pace.
• Jeff's 30 week program will help you complete your first marathon race without injury or pain.
• An additional 27 week program is included to help experienced runners improve their marathon race time.
• Includes periodic Magic Mile Tests to help you check your progress and dial in your pace as your training progresses.
• The time goal program includes Cadence Drills, Acceleration Gliders, and Speed Interval Training sessions to improve your form as you condition your body.
• Half point indicator to let you know when to turn around.
• Includes GPS tracking on supported devices for FREE.
• Works outside or an a treadmill.
• Completely interactive. Change your workout at anytime and your coach Jeff Galloway — and your music — will respond!

Bonus Content: Download 15 tracks of high-energy fitness music for FREE.

EXPERT INSTRUCTION
Jeff Galloway is truly a running legend. He ran with Steve Prefontaine, Bill Rodgers, Frank Shorter, and Amby Burfoot when the United States was a leading power in marathoning. He ran in over 130 marathons and continues to average about 7 marathons a year. Jeff is also a legendary running coach, with over 30 years of expertise safely progressing runners of all levels to the finish line with a smile on their faces. Jeff's running books have sold over a million copies, and he writes a monthly column in Runner's World. If you're looking for an expert coach, why not have one of the best in the world?

BEAT-SYNC
Jeff Galloway's Marathon dynamically changes the beat of YOUR music to perfectly match your pace. Research shows that music distracts the brain during exercise and faster music causes people to accept and even prefer a greater degree of effort. This means you will work harder without trying (or without even feeling the difference), you will get better results from the increased effort, and most importantly, the time will fly by. You can also download 15 tracks of high-energy fitness music for FREE to really get your playlist pumping.

DESIGNED AROUND YOU
Whether you're looking to complete your first race or you want to improve your marathon time, Easy marathon has the perfect program for you. Your pace and Run-Walk-Run ratio of each workout is customized to your ability, plus Easy marathon gives you complete control as you move through your workout. Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and Easy marathon adjusts your workout — and your music — on the fly.

GPS TRACKING
Easy marathon includes FREE GPS tracking so you can see your pace and the distance covered during your workouts. GPS works best outside with a clear view of the sky. When you want to work indoors on a track or on a treadmill, use your beat-synced music to set your pace, and Easy marathon will track your results.

(GPS available on iPhone 3GS, 4, 4S, and 5)

Easy marathon Supports Retina Displays
Compatible with Nike+ and Bluetooth Audio

What's New in Version 1.7.1

BATTERY IMPROVEMENTS.

Fixed a completion display problem when skipping ahead during a run.

Also general performance enhancements for longer runs.

iPhone Screenshots

iPhone Screenshot 1
iPhone Screenshot 2
iPhone Screenshot 3
iPhone Screenshot 4
iPhone Screenshot 5

Customer Reviews

Liked the Run Keeper app better

I used the Jeff Galloway half marathon training plan on Run Keeper to train for my first and second half marathons and loved it. Now we are training for a full and Run Keeper mo longer has Galloway training plans, so I purchased this app instead. It is not nearly as intuitive as Run Keeper--it is harder to see your overall plan, the running playlists I already have on my phone do not synch well with this app, and I have to manually import my stats into Run Keeper, which is where I keep all my fitness data. Not sure I'll continue with this at all.

Marathon with Jeff Galloway
View In iTunes
  • $19.99
  • Category: Health & Fitness
  • Updated: Jan 16, 2014
  • Version: 1.7.1
  • Size: 40.1 MB
  • Language: English
  • Seller: lolo, LLC

Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

Customer Ratings

We have not received enough ratings to display an average for the current version of this application.
All Versions:

Become a fan of the iTunes and App Store pages on Facebook for exclusive offers, the inside scoop on new apps and more.